Prasadavati gives clear, engaging and impassioned talks taking us through the Satipatthana Sutta. In this full exploration of how to apply mindfulness practice in meditation and our lives, her depth of lived experience and love of Satipatthana shines through. Talks given on an intensive meditation retreat for women who have asked for ordination in 2017 in Taraloka.
By Helen - Windhor... on Tue, 26 Sep, 2017 - 13:38
We’d like to share some moving words from a group of readers we have had for years now. On request, our Publishing Controller Michelle sends free Windhorse Publications books and written replies to prisoners. The gratitude with which they receive them is touching. These books and letters enhance their lives, and in a place where there is a lot of time for reflection, they can find greater self awareness and understanding through the Dharma.
Please note the changes to our published schedule: this introduction to meditation is a 3-week course, Thursday evenings 7-9PM, beginning September 14. It will be held in the Ladies Parlor of South Church, 292 State St.
In this beginners’ course, led by Dh Suddhayu, we will explore two basic meditation practices passed down through the centuries within the Buddhist tradition. Participants will learn everything they need to begin a regular meditation practice. The adventure begins here! Registration is free. Register...
Three hundred and fifty or so members of the Triratna Buddhist Order have been meeting at Adhisthana,UK. This summer’s UK and Ireland Order weekend included women and men from countries including Sweden, France, Spain, India, Belgium, Mexico and Venezuela, supported by an international mitra team.
The weekend had three emphases: 1. Extending outwards 2. Going deeper 3. Learning from the past
Extending outwards The Order’s symbol is the thousand-armed...
By Helen - Windhor... on Thu, 11 May, 2017 - 12:07
We have released Mindful Emotion: A Short Course in Kindness just ahead of a prediction reported in The Bookseller - the UK’s publishing-trade magazine - that the next trending lifestyle attitude after lagom and hygge is . . . kindness.
Last week Vidyadasi led the class and explored what we mean by ‘Mindfulness’ - what qualities are we looking for? In addition to a guided practice and discussion there was time to reflect on some notes & points on the theme of mindfulness:
Mindfulness is not the same as thinking about something. It is more like ‘awareness’.
In mindfulness, we are just ‘being’, not ‘doing’.
These things are ‘doing’: planning, worrying, remembering, replaying, ruminating, comparing, going over, wondering, imagining.
Turn off the autopilot.
‘Mindfulness is the awareness that emerges through paying...