Portsmouth Buddhist Center
By viriyalila on Wed, 25 Jun, 2014 - 19:24
By viriyalila on Wed, 25 Jun, 2014 - 19:24Meditation is really very simple, and it can prove a greatly helpful tool in anyone’s life if they choose to make it a part of what they do.
Our next Introductory workshop is on Saturday, July 19th, 10-1 pm with Narottama. At this workshop participants will learn the ‘Mindfulness with Breathing’ meditation. This is a traditional Buddhist meditation aimed at calming the mind improving one’s ability to focus, choose wisely, and be creative in their conditions. You do not need...