Tag: Mindfulness

Paramabandhu
Practical Buddhism: Mindfulness and Skilful Living in the Modern Era

Practical Buddhism - Meditations To Help You Live Better

By Candradasa on Wed, 1 May, 2013 - 18:11
Here’s a Soundcloud set of recordings to accompany the book, Practical Buddhism: Mindfulness and Skilful Living in the Modern Era by Dr. Paramabandhu Groves. These meditations are designed to help you live more mindfully and more skilfully…

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Paramabandhu
Practical Buddhism: Mindfulness and Skilful Living in the Modern Era

Sample Chapter - Online Reading Version!

Sample Chapter - Online Reading Version!

By Paramabandhu on Tue, 30 Apr, 2013 - 17:38Here’s an easy online reading version of Chapter 2, which is an introduction to mindfulness. As well as explaining what mindfulness is, the chapter discussed common patterns of the mind that we meet in meditation and some misconceptions about meditation…
Paramabandhu
Practical Buddhism: Mindfulness and Skilful Living in the Modern Era

Excerpt from Practical Buddhism

By Paramabandhu on Fri, 26 Apr, 2013 - 19:12
Here is a sample chapter of Practical Buddhism. It’s chapter two, which is an introduction to mindfulness. As well as explaining what mindfulness is, the chapter discussed common patterns of the mind that we meet in meditation and some misconceptions about meditation.
File NameSize
Chapter 2 - Starting with Mindfulness143.03 KB
Paramabandhu
Practical Buddhism: Mindfulness and Skilful Living in the Modern Era

Practical Buddhism by Paramabandhu - book cover

By Paramabandhu on Tue, 23 Apr, 2013 - 14:26
  • Practical Buddhism by Paramabandhu

Practical Buddhism by Paramabandhu - book cover

By Paramabandhu on Tue, 23 Apr, 2013 - 14:26
Paramabandhu
Practical Buddhism: Mindfulness and Skilful Living in the Modern Era

Transcripts of Talks by Paramabandhu

By Paramabandhu on Fri, 12 Apr, 2013 - 18:30
Here are some pdf versions of my talks to download and read on whatever computer or portable device you favour!
File NameSize
Mindfulness For Just About Everything341.89 KB
15 Points For Friendship233.63 KB
Triratna Highlands
Triratna Highlands

Life with Full Attention Meditation Course - Stornoway, Isle of Lewis and Skype!

By dhanimisha on Mon, 8 Apr, 2013 - 12:38

Life with Full Attention Meditation Course - Stornoway, Isle of Lewis and Skype!

By dhanimisha on Mon, 8 Apr, 2013 - 12:38Beginning 17th April - 8:00pm to 9.30 every other week until 7th August (apart from 29th May), Animisha will be leading an 8-session course on mindfulness meditation based on Maitreyabandhu’s book “Life with Full Attention” in the Community Room of An Lanntair Arts Centre in Stornoway. This course will also be accessible on Skype for those who are too far away to attend in Stornoway or who are physically unable to attend. Suggested donations: £45 wages/£25 unwaged/concessions. Please contact Animisha...
Paramabandhu
Practical Buddhism: Mindfulness and Skilful Living in the Modern Era

Mindfulness For Just About Everything

By Paramabandhu on Tue, 19 Feb, 2013 - 15:30
Review by Free Buddhist Audio

A timely and invaluable talk from Paramabandhu. Drawing on many years of experience as a consultant psychiatrist and Dharma teacher, he invites us to consider the lessons Buddhist techniques around meditation and mindfulness training can bring to the field of mental health - especially to problems with depression and addiction. The talk evokes the Buddha in the Satipatthana Sutta to explore the four traditional foundations of mindfulness and discuss their potential use...
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Online Meditators
Online Meditators

First Skype meditation!

By Candradasa on Tue, 1 Jan, 2013 - 22:29

First Skype meditation!

By Candradasa on Tue, 1 Jan, 2013 - 22:29Hi all,

Just to say Ben and I and others have arranged our first meeting - January 3rd at 4.30pm UK time (11.30am EST, 10pm Maharashtra). Join us if you can and let’s sit together. Maybe we could find some space too to discuss further meetings, other tech options (eg. Google Hangout), etc.? I’m making 90 mins free for the whole thing - hellos, meditation and discussion. Hope to see you online soon!

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