Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: What is Metta?

By Sadayasihi on Mon, 5 Mar, 2018 - 17:59

In this FBA Dharmabyte, “What is Metta?” Dayajoti and Saddhanandi talk about Metta as an ungraspable co-arising, inseparable from mindfulness, which expresses itself in different ways.

What is Metta, What is Insight’ is the final talk in a series from a 12 day meditation retreat on metta as a path to insight from May 2015.

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Community Highlights
Community Highlights

New Retreat Series from Taraloka: A Path to Insight

By Sadayasihi on Mon, 5 Feb, 2018 - 11:30

Prasadavati gives clear, engaging and impassioned talks taking us through the Satipatthana Sutta. In this full exploration of how to apply mindfulness practice in meditation and our lives, her depth of lived experience and love of Satipatthana shines through. Talks given on an intensive meditation retreat for women who have asked for ordination in 2017 in Taraloka.

European Chairs' Assembly
European Chairs' Assembly

Vidyamala talks about mindfulness as Bodhisattva activity

By Munisha on Tue, 18 Aug, 2015 - 21:17

Interviewed by Munisha at the European Chairs’ Assembly summer gathering at Adhisthana, Vidyamala talks to Munisha with passion and inspiration about mindfulness, Breathworks and the future of socially engaged activity in the Triratna Buddhist Community.

European Chairs' Assembly
European Chairs' Assembly

Vishvapani reports on mindfulness at the ECA

By Munisha on Tue, 18 Aug, 2015 - 16:03

At Adhisthana, we talk to Vishvapani about the Triratna Chairs’ day considering the place of mindfulness in society, and Triratna responses to it.

Practical Buddhism: Mindfulness and Skilful Living in the Modern Era

Mindfulness For Just About Everything

By Paramabandhu on Tue, 19 Feb, 2013 - 15:30
Review by Free Buddhist Audio

A timely and invaluable talk from Paramabandhu. Drawing on many years of experience as a consultant psychiatrist and Dharma teacher, he invites us to consider the lessons Buddhist techniques around meditation and mindfulness training can bring to the field of mental health - especially to problems with depression and addiction. The talk evokes the Buddha in the Satipatthana Sutta to explore the four traditional foundations of mindfulness and discuss their potential use...