Mindfulness, Kindness & the Buddha - An IntroductionOn Sun, 3 September, 2017 - 18:27
Please note the changes to our published schedule: this introduction to meditation is a 3-week course, Thursday evenings 7-9PM, beginning September 14. It will be held in the Ladies Parlor of South Church, 292 State St.
In this beginners’ course, led by Dh Suddhayu, we will explore two basic meditation practices passed down through the centuries within the Buddhist tradition. Participants will learn everything they need to begin a regular meditation practice. The adventure begins here! Registration is free. Register now to ensure a place.