Tag: somatic

Sensation Is Always Now

By Centre Team on Thu, 8 Aug, 2024 - 11:00

Dhammagita talks about the importance of the body and its sensations in informing and enabling our practice, taking us to the truth, overcoming conditioning and embracing vulnerability. Excerpted from the talk Body of Awakening given at Taraloka Retreat Centre 2018.

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Biology before Psychology (Dharmabytes Podcast)

By Centre Team on Thu, 1 Aug, 2024 - 11:00

Vilasamani, who is a body therapist, introduces those elements of the body and nervous system that tend to impel us down automatic or reactive channels. We can gently influence our mood and behaviour by understanding physical susceptibilities and working with them. Excerpted from the talk Body Reactive, Body Creative given at

West London Buddhist Centre, 2017.

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The Community Toolkit for Uncertain Times

Closing the Home Retreat - Meditating in the Mandala

By kusaladevi on Thu, 18 Jun, 2020 - 12:05

Closing the Home Retreat - Meditating in the Mandala

By kusaladevi on Thu, 18 Jun, 2020 - 12:05

We hope you have enjoyed Meditating in the Mandala with us this week!

Thank you so much to Tejananda for leading daily sessions, exploring a dynamic, embodied, somatic approach to meditation and Awakening. You can find the recordings of the daily Zoom sessions on the Home Retreat page. You can also find the recordings on this Youtube Playlist.

Please give now, so that we can offer home retreats and other resources to more people like you in the future.

Here are some comments...

The Community Toolkit for Uncertain Times

Tejananda Live Recordings now available - Meditating in the Mandala Home Retreat

By kusaladevi on Wed, 17 Jun, 2020 - 11:28

Tejananda Live Recordings now available - Meditating in the Mandala Home Retreat

By kusaladevi on Wed, 17 Jun, 2020 - 11:28

If you haven’t been able to meditate at the live Zoom sessions with Tejananda, then there’s good news. The video recordings of each day are now available on the Home Retreat page! Head over there to check them out.

You can still join the live sessions, today and tomorrow

USA 8am PST | México 10am | USA 11am EST | UK & IE 4pm | Europe 5pm CET

The link to connect to Zoom will be available on The Home Retreat page before the event

We look forward to seeing you there!

Do...

The Community Toolkit for Uncertain Times

Day 3 - Meditating in the Mandala Home Retreat

By kusaladevi on Sun, 14 Jun, 2020 - 09:44

Day 3 - Meditating in the Mandala Home Retreat

By kusaladevi on Sun, 14 Jun, 2020 - 09:44

We hope you are enjoying the Home Retreat - Meditating in the Mandala: An Embodied Approach to Awakening!

Don’t forget to join Tejananda live today.

USA 8am PST | México 10am | USA 11am EST | UK & IE 4pm | Europe 5pm CET

The link to connect to Zoom will be available on The Dharma Toolkit before the event

We look forward to seeing you there!

As always, if you are not able...

The Community Toolkit for Uncertain Times

Welcome - Meditating in the Mandala home retreat

By Sadayasihi on Fri, 12 Jun, 2020 - 10:40

Welcome - Meditating in the Mandala home retreat

By Sadayasihi on Fri, 12 Jun, 2020 - 10:40

What is a mandala? Symbolically, it’s a sacred circle that, if you enter and approach its centre, brings you towards Enlightenment or full Awakening. This week, during our latest home retreat, we will be meditating in the mandala, led by Tejananda, an Order member with over 25 years of teaching practice, as we deepen into our experience and learn to simply be.

Tejananda’s approach is rooted in Triratna’s System of Practice - integration, positive emotion, spiritual death, spiritual rebirth...

The Community Toolkit for Uncertain Times

Meditating in the Mandala - Home Retreat Starts Friday!

By Sadayasihi on Wed, 10 Jun, 2020 - 11:09

Meditating in the Mandala - Home Retreat Starts Friday!

By Sadayasihi on Wed, 10 Jun, 2020 - 11:09

Meditating in the Mandala: An Embodied Approach to Awakening
A series of seven guided meditation workshops with Tejananda, working with our body, heart and mind.

Friday June 12-Thursday June 18

USA 8am PST | México 10am | USA 11am EST | UK & IE 4pm | Europe 5pm CET

Attend any or all meditations. Approximately 60 mins each, in Zoom. If you can’t attend the live...

The Community Toolkit for Uncertain Times

Meditating in the Mandala (The Dharma Toolkit, Episode 29)

By Centre Team on Sat, 6 Jun, 2020 - 21:06

To mark our latest Home Retreat, led by Tejananda, an excellent conversation and primer on meditation from a body-focussed perspective.

Tejananda’s key image is of the dynamic mandala. Dharma practice is itself dynamic and transformative. And the transformation lies in gradually discovering how both we and the world are not at all what we originally supposed! Seeing this, we can begin to uproot the causes of suffering in our own experience.

This approach to practice is centred on the living energy of...

Bristol Buddhist Centre

Day 5: Spiritual Receptivity - Final Day - Bristol Rains Retreat 2020: 'The Dynamic Mandala'

By FB-Jay on Thu, 2 Apr, 2020 - 18:51

Day 5: Spiritual Receptivity - Final Day - Bristol Rains Retreat 2020: 'The Dynamic Mandala'

By FB-Jay on Thu, 2 Apr, 2020 - 18:51

The fifth, and concluding, day of our Virtual Rains Retreat with Tejananda saw us exploring the Receptivity or ‘just sitting’ aspect of the System of Practice, seen as a ‘Dynamic Mandala’. Tejananda introduced this aspect of practice as a transition from a ‘fabricated’ to an ‘unfabricated’ approach.

In a period of meditation practice we had an ‘experiential resume’ of the material from the previous four days. Questions and observations followed, including how to work creatively with a ‘frozen heart’ and working with...

Bristol Buddhist Centre

Day 4: Spiritual Rebirth - Bristol Rains Retreat 2020: 'The Dynamic Mandala'

By FB-Jay on Wed, 1 Apr, 2020 - 18:08

Day 4: Spiritual Rebirth - Bristol Rains Retreat 2020: 'The Dynamic Mandala'

By FB-Jay on Wed, 1 Apr, 2020 - 18:08

Day Four of our Virtual Rains Retreat in Bristol with Tejananda and there were still about 50 of us logging on, this time to explore the aspect of Spiritual Rebirth in the ‘Dynamic Mandala’ presentation of the System of Practice. Tejananda began with some reflections on the benefits of the ‘principial’ nature of the system of practice - especially the flexibility of application which it offers. This retreat is working with these principles in a somatic way, ie with the...

Tag: somatic

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