About 50 of us gathered (online) for the start of the 2020 Bristol Sangha Rains Retreat for Order Members and Mitras this morning. Tejananda had been due to be at the Centre this week to lead the Rains, but as that wasn’t possible, due to Covid-19, he’s generously offered to run 5 x 2 hour sessions over five mornings covering the same material - ‘The Dynamic Mandala’.
After a general introduction we did a short exercise to explore...
In this inspiring talk, Shraddhadhi, a Rosen-therapist and physio, shares her own journey of re-embodiment. Weaving in stories of Mara’s attack on the Buddha, she explains why a deepening awareness of the body is essential to Dharma practice, and how wisdom is found by dropping our habitual negative storylines and letting go into the deeper energies of the body.
A talk given at the Norwich Sangha’s Buddha Weekend camping retreat, May 2015.