Free Buddhist Audio
Free Buddhist Audio

Sensation Is Always Now

By Centre Team on Thu, 8 Aug, 2024 - 11:00

Dhammagita talks about the importance of the body and its sensations in informing and enabling our practice, taking us to the truth, overcoming conditioning and embracing vulnerability. Excerpted from the talk Body of Awakening given at Taraloka Retreat Centre 2018.

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Free Buddhist Audio
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Biology before Psychology (Dharmabytes Podcast)

By Centre Team on Thu, 1 Aug, 2024 - 11:00

Vilasamani, who is a body therapist, introduces those elements of the body and nervous system that tend to impel us down automatic or reactive channels. We can gently influence our mood and behaviour by understanding physical susceptibilities and working with them. Excerpted from the talk Body Reactive, Body Creative given at

West London Buddhist Centre, 2017.

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