Vilasamani, who is a body therapist, introduces those elements of the body and nervous system that tend to impel us down automatic or reactive channels. We can gently influence our mood and behaviour by understanding physical susceptibilities and working with them. Excerpted from the talk Body Reactive, Body Creative given at
West London Buddhist Centre, 2017.
***
Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | ...
