The Buddhist Centre:
buddhism for today
Portsmouth Buddhist Center
Portsmouth Buddhist Center

New Course for 2019 - Mindfulness 360

By shraddhavani on Mon, 7 Jan, 2019 - 13:33

New Course for 2019 - Mindfulness 360

By shraddhavani on Mon, 7 Jan, 2019 - 13:33

Monday evenings, 7 - 9 PM, January 14 - February 4 

What is mindfulness and how does one practice it? 

In this four week course we will explore the Buddha’s teaching of mindfulness, generally as a living principle, and more specifically as a meditation practice. Participants will learn the Mindfulness of Breathing, a meditation that has been practiced for thousands of years, and learn everything they need to begin a regular and effective meditation practice. Suitable for complete beginners, or...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Bathed in Light and Love

By Sadayasihi on Thu, 15 Nov, 2018 - 12:00

Our FBA Dharmabyte today is called Bathed in Light and Love by Ghosaka. From a contemplative talk entitled Amitabha: Pouring Forth From Stillness on the red Buddha of the west. Meditation, the setting sun, the Great Love, the heart in its proper place… Talk given at Padmaloka Retreat Centre, Winter Retreat 2001

Subscribe to the Dharmabytes podcast...

International Practice Week 2018: 'Turning Arrows Into Flowers'
International Practice Week 2018: 'Turning Arrows Into Flowers'

Follow up on the International Practice Week

By Sadayasihi on Sat, 29 Sep, 2018 - 06:00

Follow up on the International Practice Week

By Sadayasihi on Sat, 29 Sep, 2018 - 06:00

The International Practice Week is drawing to a close! 

Don’t forget that you can continue to watch or listen to the talks at a later stage. Yashobodhi has provided this helpful resource with the Seven Point Mind Turning, and the 59 lojong slogans which you can consult again to remind you.  You can also consult our guide for ideas around ritually marking the end of the week.

Watch all Yashobodhi’s talks...

International Practice Week 2018: 'Turning Arrows Into Flowers'
International Practice Week 2018: 'Turning Arrows Into Flowers'

Day 7: Guides to What Actually Works (with Concluding Thoughts)

By Centre Team on Fri, 28 Sep, 2018 - 04:00

Day 7: Guides to What Actually Works (with Concluding Thoughts)

By Centre Team on Fri, 28 Sep, 2018 - 04:00

Yashobodhi is our guide for this year’s Dharma immersion online and at Triratna Centres around the world as part of the 2018 International Practice Week. 

We’ve come to the end of our week together looking at training the mind to greater happiness using new ways of engaging with our experience in the world. To gather the threads of the practice together Yashobodhi reflects on some key, pithy lojong reminders that capture the great efficacy and delight of this work - and which we...

International Practice Week 2018: 'Turning Arrows Into Flowers'
International Practice Week 2018: 'Turning Arrows Into Flowers'

Day 6: What Are We Committed To?

By Centre Team on Thu, 27 Sep, 2018 - 04:00

Day 6: What Are We Committed To?

By Centre Team on Thu, 27 Sep, 2018 - 04:00

Yashobodhi is our guide for this year’s Dharma immersion online and at Triratna Centres around the world as part of the 2018 International Practice Week. 

The big questions keep coming as we move deep into our week of shared practice around the seven point mind-training. What are we “bonded” to? How do we see our ethical path? How do we envision making commitments to ourselves and the promises we make? Yashobodhi offers some lojong (“teaching slogans”) that can help us clarify what...

International Practice Week 2018: 'Turning Arrows Into Flowers'
International Practice Week 2018: 'Turning Arrows Into Flowers'

Day 5: How Do We Know This is Working?

By Centre Team on Wed, 26 Sep, 2018 - 04:00

Day 5: How Do We Know This is Working?

By Centre Team on Wed, 26 Sep, 2018 - 04:00

Yashobodhi is our guide for this year’s Dharma immersion online and at Triratna Centres around the world as part of the 2018 International Practice Week. 

Day 5 revolves around evaluating the mind-training practice we’ve been engaged in all week. This is essential on any spiritual path, with any kind of method or doctrine, and Yashobodhi provides a clear set of questions to ask ourselves in checking out that the things we’re doing are actually helping! The sense of agency and confidence we...

International Practice Week 2018: 'Turning Arrows Into Flowers'
International Practice Week 2018: 'Turning Arrows Into Flowers'

Day 4: Making Our Whole Life a Life of Practice

By Centre Team on Tue, 25 Sep, 2018 - 04:00

Day 4: Making Our Whole Life a Life of Practice

By Centre Team on Tue, 25 Sep, 2018 - 04:00

Yashobodhi is our guide for this year’s Dharma immersion online and at Triratna Centres around the world as part of the 2018 International Practice Week. 

Day 4, point 4 of our practice week looks at what it means to integrate this kind of mind training work into every area of our lives using reflection on 5 forces (or “powers”). Yashobodhi also movingly evokes the relevance of such deep Dharma activity to the process of our own (and other people’s) death…

If you have any...

International Practice Week 2018: 'Turning Arrows Into Flowers'
International Practice Week 2018: 'Turning Arrows Into Flowers'

Day 4: Join an Online Meditation Session!

By Sadayasihi on Mon, 24 Sep, 2018 - 19:47

Day 4: Join an Online Meditation Session!

By Sadayasihi on Mon, 24 Sep, 2018 - 19:47

As part of the International Practice Week - our online urban retreat - there is a precious opportunity to join an online meditation session on Tuesday 25th September!

The session will begin at 2:30 ET / 7:30 UK. 

Find this event on Google Hangout

Some experience with basic meditation is helpful, but not necessary.

If you enjoy this online meditation, please consider making a gift to support our work at https://thebuddhistcentre.com/giving!

If you have any comments or questions about this...

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