Six weeks exploring Anapanasati, Dhammarati introduces this sutta, which will take us from the simplest possible experience of breathing right through to exploring the nature of liberation. The course is on a dana basis.
Week 1 | The ‘Preliminary Practices’ | 5 June
Week 2 | Breathing with the Body | 12 June
Week 3 | Breathing with feelings | 19 June
Week 4 | Breathing with the mind | 26 June
Week 5 | Live Q&A with Dhammarati | 3 July
Week 6 | Breathing with wisdom | 10 July