Buddhist Centre Features

Emptiness and the Nature of Mind: Meditation Intensive Online Led by Tejananda with Upekshanandi

On Sat, 27 May, 2023 - 12:35
Centre Team's picture
Centre Team

A Home Retreat: 24 – 28 November, 2023

Reserve your space on Emptiness and the Nature of Mind

Our deepest and truest nature, right now, is the Dharma. We can imagine – and ultimately experience – this as the total openness of the ‘Dharma body’, which is pure emptiness: empty of any divided-ness whatsoever.

Our world is literally made up from this total openness, together with the illuminating clarity of awareness and unlimited, spontaneous ‘compassionate energy’. Traditionally, the union of these is referred to as ‘mind itself’ or ‘the nature of mind’.

Of course, if we’re caught up in the bewilderment of delusion, we don’t realise that the true nature of our mind is these three ‘bodies’. We identify with our own very solid-seeming body and with our sense of ‘me’ as a substantial ‘self’ separate from everyone and everything else. This very natural mistake is a product of our deluded mind, and is the source of so much unnecessary suffering.

Over the five days of this online retreat we’ll be exploring our own body, just as it is, and the relationship between deluded mind and its true nature. As we settle and relax into this open perspective, we may well discover that the ‘compassionate energy’, the love and sensitivity of our deepest heart is – and always has been – informing every moment of our Dharma practice. Indeed, our whole life…

To take part in this intensive meditation retreat we ask that when reserving your place you affirm you have been practising meditation regularly within Triratna for at least three years. Please feel free to contact us if you have any questions about this or your own potential attendance on the retreat.


Led by Tejananda. He has been teaching and leading retreats for many years at Vajraloka Retreat Centre in Wales, UK, one of Triratna’s earliest and foremost centres of in-depth meditation practice. He also teaches around the world, with a special connection to the Dharma community in and around San Francisco in the USA.

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