Tag: joy

Dharmabytes: Longing to Illuminate Truth

By Centre Team on Mon, 11 Mar, 2024 - 10:00

Vishangka explores the joys and challenges that arise in a spiritual community. He explores several suttas and what we can learn from them. Excerpted from the talk Blending like Milk and Water: Sangha In the Buddha’s Time given at Manchester Buddhist Centre, 2019.

***

Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts

Bite-sized inspiration three times every week.

Subscribe to our...

Free Buddhist Audio

Dharmabytes: The Present Moment is our Joy

By Centre Team on Mon, 29 Jan, 2024 - 11:00

Dhivan moves through an exploration of joy, in both its mundane and grander manifestations. As he does so, he recalls the Buddha’s realization that joy and happiness arise when our life coalesces around our deepest values, often connected with relaxing in meditation. This is what may lead to Awakening for any and all of us…

From the talk In the Cool Shade of the Tree: Planting the Seed of Joy In Our Meditation Practice

given at ...

Free Buddhist Audio

FBA Podcast: Suffering and Joy - Compost For Love

By Zac on Sat, 15 Jan, 2022 - 06:00

When we pay attention to our own experiences of suffering and joy, this can be a starting point to connecting in love with others. Dayajoti offers a personal entry into recognizing and practicing the Brahma Viharas - love, compassion, joy, equanimity.

Talk given during the setup for Buddhafield Festival on the theme ‘Fire in the Heart’, 2013.

***

Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Google Podcasts |...

Free Buddhist Audio

Dharmabyte: The Expansive Nature of Joy

By Zac on Thu, 13 Jan, 2022 - 06:00

When metta meets the good fortune of others, mudita arises, joy in others. Mudita is an antidote to depression, to boredom, and it really connects you to yourself, to others, to the world around you. A beautiful introduction by Ratnavandana to the Brahma Viharas as an integrated set of practices flowing from metta - loving kindness.

From the talk Introduction to the Brahma Viharas (With Guided Meditation) given as part of the Brahma...

Free Buddhist Audio

Dharmabyte: Happiness and Joy: Mudita

By Zac on Thu, 6 Jan, 2022 - 06:00

We all need to find emotional equivalents to our intellectual understandings if our spiritual practice is to progress. Here Sangharakshita talks about how joy and happiness are characteristic Buddhist emotions that we seem to be missing out on. Mudita, the happiness we feel in other people’s good fortune, can be cultivated through practice.

From the talk entitled Reason and Emotion in the Spiritual Life: Right Resolve, outlining the positive emotions emphasized in Buddhism. Talk given in 1968...

Free Buddhist Audio

Dharmabyte: Altruistic Joy

By Zac on Mon, 3 Jan, 2022 - 01:00

If our metta is strong enough, it will become mudita, altruistic joy for others. Concise and essential, Satyaraja draws out practical and profound aspects of the four Brahmaviharas, considering them as both meditation practices and as realms that we can occupy.

From the talk entitled Mudita, part of the series Brahmaviharas and the Awakening of the Bodhi Mind, Padmaloka Buddhist Centre, 2016.

***

Subscribe to our Dharmabytes podcast: On Apple Podcasts | ...

The Community Toolkit for Uncertain Times

Make Room For Fun (The Dharma Toolkit Daily, Episode 21)

By Centre Team on Wed, 29 Apr, 2020 - 00:07

Pleasure is a thing that also needs accomplishing…

from The Word by Tony Hoagland

Today’s episode of the Dharma Toolkit asks a collection of fabulous guests how we can meet the deep and urgently serious aspects of life and of the current times without jettisoning a similarly vital human sense of fun, pleasure, play, spontaneity, creativity – even joy.

From painting with a beautiful thrash metal soundtrack on as ecstatic backdrop, to re-watching favourite TV shows, to going for a walk in familiar...

The Community Toolkit for Uncertain Times

Reflections on Mudita - Being Divine Online home retreat

By Maitrisiddhi on Mon, 27 Apr, 2020 - 11:04

Reflections on Mudita - Being Divine Online home retreat

By Maitrisiddhi on Mon, 27 Apr, 2020 - 11:04

Hi everyone, hope you’re enjoying your explorations of the Brahma Viharas - I am! Here’s a few of my reflections on Mudita. Somehow I feel like this is the Brahma Vihara I always forget about, and every time I rediscover it, I find it so delightful I wonder why!

Ratnavandana and I would have been running ’Living in the Mandala: The Brahma Viharas’ retreat at Taraloka this very week (April 2020) - I’m so pleased it can happen in another form. ...

The Community Toolkit for Uncertain Times

A Day So Happy - Being Divine Online Home Retreat: Day 4

By Sadayasihi on Mon, 27 Apr, 2020 - 08:31

A Day So Happy - Being Divine Online Home Retreat: Day 4

By Sadayasihi on Mon, 27 Apr, 2020 - 08:31

A good few years ago I remember watching a film on TV with my sister. We generally don’t like the same type of films - and this one was a dance movie, not my favourite genre - so my attention was phasing in and out. But somewhere in the midst of the seeming silliness of the plot (a middle aged lawyer, played by Richard Gere, finds a dance teacher, Jennifer Lopez, and his life turns around for the better) something caught my...

The Community Toolkit for Uncertain Times

Welcome - Being Divine Online Home Retreat: Day 1

By Sadayasihi on Fri, 24 Apr, 2020 - 11:20

Welcome - Being Divine Online Home Retreat: Day 1

By Sadayasihi on Fri, 24 Apr, 2020 - 11:20

As the end of another week approaches, it’s always a good moment to take stock of things. It’s the end of yet another week of lockdown for many of us across the world - another week of re-adjusting to the new normal: of social distancing but increasing online connection. And it’s vital in making that transition that we bring all the Dharmic tools we can with us so that our online connections are rich and satisfying.

So for this home retreat...

Tag: joy

Pages