Tag: joy

The Community Toolkit for Uncertain Times

A Day So Happy - Being Divine Online Home Retreat: Day 4

By Sadayasihi on Mon, 27 Apr, 2020 - 08:31

A Day So Happy - Being Divine Online Home Retreat: Day 4

By Sadayasihi on Mon, 27 Apr, 2020 - 08:31

A good few years ago I remember watching a film on TV with my sister. We generally don’t like the same type of films - and this one was a dance movie, not my favourite genre - so my attention was phasing in and out. But somewhere in the midst of the seeming silliness of the plot (a middle aged lawyer, played by Richard Gere, finds a dance teacher, Jennifer Lopez, and his life turns around for the better) something caught my...

The Community Toolkit for Uncertain Times

Welcome - Being Divine Online Home Retreat: Day 1

By Sadayasihi on Fri, 24 Apr, 2020 - 11:20

Welcome - Being Divine Online Home Retreat: Day 1

By Sadayasihi on Fri, 24 Apr, 2020 - 11:20

As the end of another week approaches, it’s always a good moment to take stock of things. It’s the end of yet another week of lockdown for many of us across the world - another week of re-adjusting to the new normal: of social distancing but increasing online connection. And it’s vital in making that transition that we bring all the Dharmic tools we can with us so that our online connections are rich and satisfying.

So for this home retreat...

North London Buddhist Centre

Metta Day on Sunday

By Ratnaprabha on Thu, 23 Apr, 2020 - 11:40

Metta Day on Sunday

By Ratnaprabha on Thu, 23 Apr, 2020 - 11:40

Metta Day with Karunagita & Maitrisambhava

This Sunday 26 April, a free day, but you need to book, and please donate if you can, £30 suggested.

A nourishing day retreat at home, immersed in metta, the intention of friendliness, kindness or unconditional love. During the day Maitrisambhava and Karunagita will lead four online sessions of about an hour using Zoom. Meditation, gentle bodywork, teaching and discussion, also touching on Karuna (compassion) and Mudita (joy). These sessions will...

Portsmouth Buddhist Center

Opening to Amazement and Joy as a Condition for Insight

By Candradasa on Thu, 20 Sep, 2018 - 14:09

Opening to Amazement and Joy as a Condition for Insight

By Candradasa on Thu, 20 Sep, 2018 - 14:09

Week 4 of Our Fall Series: Being With Ourselves, Knowing Ourselves – How To Hold Our Experience In A Complicated World

Sunday, September 23, 9.30am-12pm
This week we will continue our exploration of Spiritual Receptivity as part of our new season for fall at the PBC. Shraddhavani is our host and guide this week as we approach the whole practice of spiritual openness from a different angle. So often we speak of training our...

Portsmouth Buddhist Center

Community Morning - Soaring, Resonating

By Candradasa on Thu, 30 Jun, 2016 - 20:38

Community Morning - Soaring, Resonating

By Candradasa on Thu, 30 Jun, 2016 - 20:38

This week we’ll be continuing our exploration of the role of imagination in Dharma practice - using the Brahma Viharas series of meditations as a basis for looking at how we respond to whatever arises via the mind and the five senses through the course of our days.

Mudita (‘sympathetic joy’) is an attitude to others we can cultivate anytime. The quality we’re looking for can be rendered as a “joyful resonance”. The image is of the lark ascending, the...

Free Buddhist Audio

FBA Podcast: Introduction to the Brahma Viharas

By Rijupatha on Sat, 11 Apr, 2015 - 10:50

FBA Podcast: Introduction to the Brahma Viharas

By Rijupatha on Sat, 11 Apr, 2015 - 10:50

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We are delighted to share this week’s FBA Podcast entitled, “Introduction to the Brahma Viharas.” Here, Ratnavandana beautifully introduces the Brahma Viharas as an integrated set of practices flowing from metta – loving kindness. Her central image is that of a tree, deep rooted and spreading its canopy wide as she evokes a profound, personal connection to the cultivation of the sublime...