Bristol Buddhist Centre
Bristol Buddhist Centre

Day 5: Guided Mudita Bhavana Meditation (Cultivation of Sympathetic Joy)

By Centre Team on Thu, 19 Mar, 2015 - 23:11
Ratnavandana again with an inspiring take on the third Brahma Vihara - mudita (sympathetic joy), which she renders as a “joyful resonance”. Her central image is of the lark ascending, the music of its song, and the possibilities for joy within us if we choose them…

View all posts from ‘Living In The Mandala’

Pages