The Buddha was said to be completely fearless. What does that mean for us?
We all experience fear at times. And fear has its uses! It can spur us into action and help us avoid danger. But fear can also imprison us and paralyze us. It can stop us from leading the life we want.
It’s a scary world sometimes. So how can we become fearless ourselves?
This is a beautiful animated film by Aryajit about how to face our fears and...
On May 9th 2020, the international Triratna community celebrated Buddha Day. And in the process raised 57 lakh rupees | £60,000 | $75,000 for Coronavirus relief in India.
As part of an extraordinary day, with thousands of people online from all around the world, we reached out to our sangha friends in India, who were already pouring their energy and love into helping alleviate great hardship on the ground. Here is an update on the amazing work they have been...
In the last of these three short videos showing a conversation between Subhuti and James, Subhuti reflects on what not to do during lockdown, and how we can distract ourselves by using the internet as a means to avoid our present moment experience.
On Sunday 19th, Suryagupta hosted a conversation with Subhuti on ‘Life, Death and Dying’ for the London Buddhist Centre, themes that are very much with us right now.
It was an insightful and meaningful conversation, and Subhuti invited us to work as positively as we can with the challenges that the Coronavirus pandemic brings - so we hope the reflections in the interview give you inspiration to take your practice deeper.
Hi everyone, thought I’d share one way in which I enjoy approaching equanimity. I’ve been really enjoying listening to Ratnavandana’s material and feeling quite inspired by the ‘great tree of the Brahma Viharas’.
Ratnavandana and I would have been running ’Living in the Mandala: The Brahma Viharas’ retreat at Taraloka this very week (April 2020) - I’m so pleased it can happen in another form.
Hi everyone, hope you’re enjoying your explorations of the Brahma Viharas - I am! Here’s a few of my reflections on Mudita. Somehow I feel like this is the Brahma Vihara I always forget about, and every time I rediscover it, I find it so delightful I wonder why!
Ratnavandana and I would have been running ’Living in the Mandala: The Brahma Viharas’ retreat at Taraloka this very week (April 2020) - I’m so pleased it can happen in another form. ...
‘Living in the Mandala: The Brahma Viharas’ retreat would have been happening at Taraloka retreat centre now - April 2020 - but then there was lockdown! So I thought I’d share some personal reflections around my own current practice of the Brahma Viharas to complement Ratnavandana’s online retreat.
Sanghanath has been connected with Karuna throughout his life. When he was a child he benefited from a Karuna project in his village in India and now he works for the Karuna fundraising team here in the UK.
Today is “Ambedkar Jayanti” and, like many people across India and the rest of the world, Sanghanath will be celebrating Dr Ambedkar’s legacy today from home. Ambedkar not only gave India its constitution but he also did so much for the liberation of women,...
In today’s reflection Vajragupta encourages us to identify negative thoughts and emotions in meditation and let them go. “Ah yes”, I thought to myself as I read this reflection, “let them go”… but then I realised this phrase has quite a particular meaning for me. I often use this phrase, to myself or when speaking to others - let go - what does it really mean and how can we actually practice it? Vajragupta does explain this when...