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Tag: body

Community Highlights
Community Highlights

Watch the Launch of First Aid Kit for the Mind

By Centre Team on Sun, 19 May, 2024 - 14:56

Watch the Launch of First Aid Kit for the Mind

By Centre Team on Sun, 19 May, 2024 - 14:56

Celebrating the launch of First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviours by Vimalasara.

A conversation between two friends and experienced practitioners as they explore the book, its message and practices. and provide an opportunity to engage directly with the author.

Vimalasara and Candradasa explore the possibilities of bringing heart and mind back into alignment through self-regulation and self knowledge. A unique chance to gain insights into the powerful tools and strategies that First Aid Kit for the Mind offers...
Buddhist Centre Features
Buddhist Centre Features

Emptiness and the Nature of Mind: Meditation Intensive Online Led by Tejananda with Upekshanandi

By Centre Team on Sat, 27 May, 2023 - 12:35

Emptiness and the Nature of Mind: Meditation Intensive Online Led by Tejananda with Upekshanandi

By Centre Team on Sat, 27 May, 2023 - 12:35

A Home Retreat: 24 – 28 November, 2023

Reserve your space on Emptiness and the Nature of Mind

Our deepest and truest nature, right now, is the Dharma. We can imagine – and ultimately experience – this as the total openness of the ‘Dharma body’, which is pure emptiness: empty of any divided-ness whatsoever.

Our world is literally made up from this total openness, together with the illuminating clarity of awareness and unlimited, spontaneous ‘compassionate energy’. Traditionally, the union of these is referred to as...
Buddhist Centre Features
Buddhist Centre Features

Love and Rage - Bodhilila with Lama Rod Owens (The Buddhist Centre Podcast, Episode 433)

By Centre Team on Fri, 10 Jun, 2022 - 00:33

In this final episode of the current season of the podcast, Bodhilila, Chair of the West London Buddhist Centre, is in conversation with Lama Rod Owens, bestselling author of ‘Love and Rage: The Path of Liberation Through Anger’. 

Their exchange weaves across a number key Dharma threads, beginning with a sense of how being in the body can be a way to step out of systems that stop us reaching our full potential as human beings; a...
Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Moving Towards Timelessness

By Sadayasihi on Thu, 17 Jun, 2021 - 06:00

Jnanavaca discusses metta as the foundation of samadhi, taking us back to basics and reminding us to dwell with patience and acceptance in the body.

Excerpted from the talk entitled Metta as the Foundation of Samadhi given as part of the online retreat Towards Insight: Three Myths led by  Jnanavaca and Maitreyabandhu at Adhisthana, 2020.

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Community Highlights
Free Buddhist Audio

The Twelve Days of FBA (2020) - Day 9: 'Body Scan Including the Three Spheres and Diaphragms' by Vidyamala

By Free Buddhist Audio on Sun, 3 Jan, 2021 - 06:00

The Twelve Days of FBA (2020) - Day 9: 'Body Scan Including the Three Spheres and Diaphragms' by Vidyamala

By Free Buddhist Audio on Sun, 3 Jan, 2021 - 06:00

Today Laura Horwood-Benton, supporter and social media design consultant with the Dharmachakra team, spotlights a practice-based gem by Vidyamala, the founder of Breathworks: Body Scan Including the Three Spheres and Diaphragms. 

Vidyamala’s pioneering work in the field of mindfulness for chronic pain has helped transform many people’s lives. Speaking from personal experience, Laura shares how she has benefited from access to these kinds of practice resources. 

Become a Friend of FBA today! 
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The Community Toolkit for Uncertain Times

The Alchemical Heart: A Home Retreat with Paramananda (January 15-21)

By Centre Team on Tue, 29 Dec, 2020 - 17:16

The Alchemical Heart: A Home Retreat with Paramananda (January 15-21)

By Centre Team on Tue, 29 Dec, 2020 - 17:16

Twice daily sessions of meditation and exploration

First daily session (2 hrs):  IE & UK 09:30 | Europe CET 10:30 | India 14:00 | Australia AEDT 20.30 | New Zealand 22.30

Second daily session (1.5 hrs): USA PST 11:00 | México 13:00 | USA EST 14:00 | IE & UK 19:00 | Europe CET 20:00 | Australia AEDT 06.00 (next day) | New Zealand 08.00 (next day)

This online retreat tailored for...
Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Exploring the Movement of the Mind as Wind

By Sadayasihi on Thu, 20 Aug, 2020 - 14:00

Kamalashila explores the nature of wind as energies moving around in the body as well as outside the body.

Kamalashila has spent a lot of his adult life exploring meditation - and this talk is a lovely little foray into the whole subject as a crucial aspect in life and practice, with special consideration given to reflection on the six elements.

From the talk entitled Simplicity given at Triratna (FWBO) Day, 2004.

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The Community Toolkit for Uncertain Times

Closing the Home Retreat - Alive, Aware, Awake!

By kusaladevi on Fri, 17 Jul, 2020 - 09:46

Closing the Home Retreat - Alive, Aware, Awake!

By kusaladevi on Fri, 17 Jul, 2020 - 09:46

Closing the Home Retreat - Alive, Aware, Awake!

We hope you have enjoyed becoming Alive, Aware and Awake with us this week! 

Thank you so much to the Taraloka team for leading daily sessions, exploring the four foundations of - or gateways into - mindfulness. You can find the recordings of the daily Zoom sessions on the Home Retreat page. You can also find the recordings on this Youtube Playlist.

Please give now and mention “Taraloka” in the donation box - any donations from the retreat will...
Community Highlights
The Community Toolkit for Uncertain Times

Taraloka Live recordings available - Alive! Aware! Awake! Home Retreat

By Sadayasihi on Wed, 15 Jul, 2020 - 09:48

Taraloka Live recordings available - Alive! Aware! Awake! Home Retreat

By Sadayasihi on Wed, 15 Jul, 2020 - 09:48

If you haven’t been able to join the live Zoom sessions with the Taraloka, you’ll be happy to know that the video recordings of each day’s live event are now available on the Home Retreat page! 

You can still join the live practice sessions, today and tomorrow.

USA 11.30am PST | México 1.30pm | USA 2.30pm EST | UK & IE 7.30pm | Europe 8.30pm CET |  India 12am (following day) | Sydney 4.30am | Auckland 6.30am

The...
Bump elbows, say hello!
The Community Toolkit for Uncertain Times

Day 4 - Alive! Aware! Awake! Home retreat

By Sadayasihi on Mon, 13 Jul, 2020 - 12:57

Day 4 - Alive! Aware! Awake! Home retreat

By Sadayasihi on Mon, 13 Jul, 2020 - 12:57

It’s day 4 of the Alive! Aware! Awake home retreat and we hope you’ve been enjoying the journey so far.

Don’t forget to join Maitridevi live today as she brings us through an exploration of the third foundation of mindfulness: chitta (thoughts and emotions). 

USA 11.30am PST | México 1.30pm | USA 2.30pm EST | UK & IE 7.30pm | Europe 8.30pm CET |  India 12am (following day) | Sydney 4.30am | Auckland 6.30am

The link to connect to Zoom...

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