Norwich Buddhist Centre
Norwich Buddhist Centre

Vajraguptā on the body

By Maitrisingha on Wed, 20 Aug, 2014 - 17:45

Vajraguptā on the body

By Maitrisingha on Wed, 20 Aug, 2014 - 17:45We are pleased to present the first of a series of short videos of Order Members talking on the Dharma. The first comes from Vajraguptā’s hut! Here Varjagupta tells us about the the importance of the body both in and out of meditation.

It’s recorded in HD (high definition), so watch it on YouTube and choose the HD option if you have a good connection to get a better picture (click the cog symbol underneath the video...
Free Buddhist Audio
Free Buddhist Audio

Dharmabytes: Body & Mind

By Rijupatha on Mon, 14 Apr, 2014 - 15:28
Today’s FBA Dharmabyte titled “Body & Mind” is an excerpt from “Foundations of Mindfulness” by Kamalashila. In this section he suggests focusing on two of the four traditional foundations: awareness of body and awareness of mind, thought, mood and mental state. This clear talk by Kamalashila is about the significance of mindfulness for the Buddhist path, from the perspective of the four foundations of mindfulness as taught by the...
Paramabandhu
Practical Buddhism: Mindfulness and Skilful Living in the Modern Era

Sample Chapter - Online Reading Version!

Sample Chapter - Online Reading Version!

By Paramabandhu on Tue, 30 Apr, 2013 - 17:38Here’s an easy online reading version of Chapter 2, which is an introduction to mindfulness. As well as explaining what mindfulness is, the chapter discussed common patterns of the mind that we meet in meditation and some misconceptions about meditation…
Paramabandhu
Practical Buddhism: Mindfulness and Skilful Living in the Modern Era

Excerpt from Practical Buddhism

By Paramabandhu on Fri, 26 Apr, 2013 - 19:12
Here is a sample chapter of Practical Buddhism. It’s chapter two, which is an introduction to mindfulness. As well as explaining what mindfulness is, the chapter discussed common patterns of the mind that we meet in meditation and some misconceptions about meditation.
File NameSize
Chapter 2 - Starting with Mindfulness143.03 KB

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