Free Buddhist Audio
By Rijupatha on Mon, 25 Aug, 2014 - 21:15
In today’s
FBA Dharmabyte,
“Taking Awareness Deeper,” Paramabandhu draws on many years of experience as a consultant psychiatrist and Dharma teacher. He invites us to consider the lessons Buddhist techniques around meditation and mindfulness training can bring to the field of mental health – especially to problems with depression and addiction. In this excerpt, he talks about taking awareness deeper to really get a sense of impermanence ‘in our bones’.
From the...