Amaragita explodes and expands notions around the practice of paying attention via awareness of the breath, using the deceptively simple exercise of taking just five breaths through the day.
We hear how the practice relates to the theory of Buddhist meditation and are encouraged to choose and learn from our direct experience of how we respond to our breath in the moment. There is also a chance to try it out as you listen -...
On 25 June, from 19.00-21.00 (UK), Subhuti will be in conversation with Suryagupta, the Chair of the London Buddhist Centre, on the topic of race, caste and Buddhism. They will explore the themes personally, arriving at a distinctively Dharmic approach to race and Buddhism, with time for you to ask questions via the chat facility on their YouTube Livestream. All are invited to join the LBC Sangha for what promises to be a memorable and significant evening.
We hope you have enjoyed Meditating in the Mandala with us this week!
Thank you so much to Tejananda for leading daily sessions, exploring a dynamic, embodied, somatic approach to meditation and Awakening. You can find the recordings of the daily Zoom sessions on the Home Retreat page. You can also find the recordings on this Youtube Playlist.
Please give now, so that we can offer home retreats and other resources to more people like you in the future.
If you haven’t been able to meditate at the live Zoom sessions with Tejananda, then there’s good news. The video recordings of each day are now available on the Home Retreat page! Head over there to check them out.
You can still join the live sessions, today and tomorrow
USA 8am PST | México 10am | USA 11am EST | UK & IE 4pm | Europe 5pm CET
The link to connect to Zoom will be available on The Home Retreat page before the event
What is a mandala? Symbolically, it’s a sacred circle that, if you enter and approach its centre, brings you towards Enlightenment or full Awakening. This week, during our latest home retreat, we will be meditating in the mandala, led by Tejananda, an Order member with over 25 years of teaching practice, as we deepen into our experience and learn to simply be.
Tuesdays, 19:00-21:00, with Visuddhimati, Zoom link here.
This is an ideal class to experience an in-depth taster of meditation or to deepen your existing meditation practice. Visuddhimati of the North London Buddhist Centre has decades of meditation experience.
How can you develop even more kindly awareness in meditation, meeting life’s challenges with resilience? Awareness coupled with kindness can bring about a radical and mysterious transformation in our everyday experience.