North London Buddhist Centre
North London Buddhist Centre

The Magic and Mystery of Meditation -- Kindly Awareness

By Ratnaprabha on Thu, 28 May, 2020 - 11:02

The Magic and Mystery of Meditation -- Kindly Awareness

By Ratnaprabha on Thu, 28 May, 2020 - 11:02

Tuesdays, 19:00-21:00, with Visuddhimati, Zoom link here.

This is an ideal class to experience an in-depth taster of meditation or to deepen your existing meditation practice. Visuddhimati of the North London Buddhist Centre has decades of meditation experience. 

How can you develop even more kindly awareness in meditation, meeting life’s challenges with resilience? Awareness coupled with kindness can bring about a radical and mysterious transformation in our everyday experience. 

The evening will...

North London Buddhist Centre
North London Buddhist Centre

A meditation toolkit for challenging times: metta

By Ratnaprabha on Tue, 19 May, 2020 - 14:18

A meditation toolkit for challenging times: metta

By Ratnaprabha on Tue, 19 May, 2020 - 14:18

Visuddhimati continues the current online Tuesday class theme, helping to take your meditation deeper. 19:00 - 21:00 every Tuesday, all levels welcome, Zoom link here.

The next block (19 May, 26 May, 2 June) will focus on The Magic and Mystery of Kindly Awareness. Awareness coupled with kindness can bring about a radical and mysterious transformation in our everyday experience. How can we develop it in meditation, and meet life’s challenges with resilience and kindness? Led meditation, discussion, questions.

North London Buddhist Centre
North London Buddhist Centre

Tuesday evening meditation toolkit

By Ratnaprabha on Sat, 9 May, 2020 - 20:44

Tuesday evening meditation toolkit

By Ratnaprabha on Sat, 9 May, 2020 - 20:44

The next four week block starts next week.
Dates: 12, 19, 26 May, 2 June 
Time: 7pm - 9pm

The Magic and Mystery of Kindly Awareness
Zoom link here.
Visuddhimati continues the current Tuesday class theme, offering a meditation toolkit for challenging times.
The classes will be exploring  how to further develop kindly awareness in meditation in order to meet life’s challenges with resilience and kindness. 
Awareness coupled with kindness can bring...

Online Meditators
Online Meditators

Deeper Into Mindfulness Country - Tuesday Meditations

By Candradasa on Mon, 22 Feb, 2016 - 19:56

Deeper Into Mindfulness Country - Tuesday Meditations

By Candradasa on Mon, 22 Feb, 2016 - 19:56

*UPDATED 14th March 2016. The clocks in the U.S. have already gone forward for spring so the meditation time in the UK & Europe is 1 hour earlier until clocks also go forward there. ie. 2.30pm EST/6.30pm UK/7.30pm Europe.

Starting a new series of Tuesday meditations, we’ll be spending time exploring the various terrains of mindfulness practice - looking at different approaches to paying attention to the ground of our being…

Tuesdays, 2.30pm EST/7.30pm...

Buddhist Centre Features
Buddhist Centre Features

Meditation Workshop - Five Breaths

By Free Buddhist Audio on Thu, 1 Oct, 2015 - 23:28

Meditation Workshop - Five Breaths

By Free Buddhist Audio on Thu, 1 Oct, 2015 - 23:28

As a companion to her talk, The Possibility of Practice and her guided Meditation on the Three Bodies (physical, emotional, and mental) this workshop is indispensable. Amaragita explodes and expands notions around the practice of paying attention via awareness of the breath, using the deceptively simple exercise of taking just five breaths through the day. 

We hear how the practice relates to the theory of Buddhist meditation and are encouraged to choose and learn from our direct experience...

Free Buddhist Audio
Free Buddhist Audio

FBA Podcast: The Diamond Throne

By Rijupatha on Mon, 9 Mar, 2015 - 14:47

FBA Podcast: The Diamond Throne

By Rijupatha on Mon, 9 Mar, 2015 - 14:47Subscribe to the FBA Podcast

Support FBA today!

Does Buddhism have anything to say about the recent attacks in Paris? What about liberal democracy; does Buddhism agree? Our FBA Podcast this week, “The Diamond Throne” explores these very questions. With characteristic intelligence and sensitivity, Chairman of the Centre Jnanavaca launches 2015 by exploring such issues via the vision of the Vajrasana – the diamond throne.
Free Buddhist Audio
Free Buddhist Audio

FBA Podcast: Awareness Is Revolutionary

By Rijupatha on Tue, 27 Jan, 2015 - 03:19

FBA Podcast: Awareness Is Revolutionary

By Rijupatha on Tue, 27 Jan, 2015 - 03:19Subscribe to the FBA Podcast

Support FBA today!

This week’s FBA Podcast, “Awareness Is Revolutionary”, by Sona, takes a sharp look at Buddhism and secular mindfulness. Calling on his many years experience working with Breathworks, Sona explores how we use the Buddha’s teaching and mindfulness to alleviate pain and suffering.
Online Meditators
Online Meditators

Mindfulness All Flavours! Week 3: Appamada

By Candradasa on Mon, 8 Dec, 2014 - 17:56

Mindfulness All Flavours! Week 3: Appamada

By Candradasa on Mon, 8 Dec, 2014 - 17:56Join us for our third flavour of mindfulness in our continued look at how to sustain the kind of attention we bring to bear in meditation.

On Tuesdays our course for regular meditators is looking at mindfulness (sati, sampajanna, appamada, call-it-what-you-will!) in the context of the Five Spiritual Faculties. This will also give us a chance to explore the area of ‘breadth and focus’ in meditation, as well as generally develop and maybe even flex the great...
Online Meditators
Online Meditators

Mindfulness All Flavours! Week 2: Sampajanna

By Candradasa on Sun, 30 Nov, 2014 - 22:30

Mindfulness All Flavours! Week 2: Sampajanna

By Candradasa on Sun, 30 Nov, 2014 - 22:30Join us for our second flavour of mindfulness as we begin a two-part look at how to sustain the kind of attention we bring to bear in meditation.

On Tuesdays our course for regular meditators is looking at mindfulness (sati, sampajanna, appamada, call-it-what-you-will!) in the context of the Five Spiritual Faculties. This will also give us a chance to explore the area of ‘breadth and focus’ in meditation, as well as generally develop and maybe even flex...
Online Meditators
Online Meditators

Tuesday Meditation Course - Mindfulness, All Flavours!

By Candradasa on Fri, 21 Nov, 2014 - 22:51

Tuesday Meditation Course - Mindfulness, All Flavours!

By Candradasa on Fri, 21 Nov, 2014 - 22:51Over the next four Tuesdays, our course for regular meditators will be looking at mindfulness (sati, sampajanna, appamada, call-it-what-you-will!) in the context of the Five Spiritual Faculties. This will also give us a chance to explore the area of ‘breadth and focus’ in meditation, as well as generally develop and maybe even flex the great heart muscle of the spiritual life - “with mindfulness, strive on!”

Tuesdays until December 16th: 2.30pm EST/7.30pm UK (courses primarily...

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