Tag: awareness

As soon as we bring awareness to our mind states they change. Vidyamala speaks to the importance of allowing for growth and integration in our practice. She speaks of the twin pillars of awareness and love and how mindfulness can lead to a deeper and deeper sense of connection with all of life and how kindness is a natural expression of that.

From the talk entitled Citta - Fragments On Love, part of the series An...

Vajradevi introduces the idea of ‘talking meditation’, where we carry the thread of awareness through verbal communication. This extends beyond awareness of the speech precepts to being aware of the texture or tone of our own and others’ voices, using a ‘settled back’ stance and giving priority to the thread of awareness/knowing over the content of what’s being said. She gives tips for the practice: staying aware of our own minds, aiming to let go of trying and...

Vessantara shares reflections that emerged during his three year retreat, namely a poignant opportunity to let go of self reference and enjoy the simple awareness of the present moment.

This talk was given at the Triratna Buddhist Order European Order Gathering at Wymondham College August 25, 2012.

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