Tuesdays, 19:00-21:00, with Visuddhimati, Zoom link here.
This is an ideal class to experience an in-depth taster of meditation or to deepen your existing meditation practice. Visuddhimati of the North London Buddhist Centre has decades of meditation experience.
How can you develop even more kindly awareness in meditation, meeting life’s challenges with resilience? Awareness coupled with kindness can bring about a radical and mysterious transformation in our everyday experience.
Visuddhimati continues the current online Tuesday class theme, helping to take your meditation deeper. 19:00 - 21:00 every Tuesday, all levels welcome, Zoom link here.
The next block (19 May, 26 May, 2 June) will focus on The Magic and Mystery of Kindly Awareness. Awareness coupled with kindness can bring about a radical and mysterious transformation in our everyday experience. How can we develop it in meditation, and meet life’s challenges with resilience and kindness? Led meditation, discussion, questions.
Another cracking talk from Vajratara exploring Metta as a path to insight.
What happens when Metta passes through the fires of sunyata? Insight isn’t a cold, detached featureless state. Insight has it’s own positive character – increasing awareness of others and spontaneous compassionate activity.
The next four week block starts next week. Dates: 12, 19, 26 May, 2 June Time: 7pm - 9pm
The Magic and Mystery of Kindly Awareness Zoom link here. Visuddhimati continues the current Tuesday class theme, offering a meditation toolkit for challenging times. The classes will be exploring how to further develop kindly awareness in meditation in order to meet life’s challenges with resilience and kindness. Awareness coupled with kindness can bring...
The Internet doesn’t always make things better! What do you do in the face of 24 hour news media that is just not going to stop?
Join us for a conversation about how to guard the gates of our senses when it matters in order to stay sane. Inspiring words about the practice of beauty, being rooted in the body and the senses, staying centred in a storm of input and opinion and views. And a practical pathway towards life done differently,...
Dassini takes us into the Parable of the Burning House from the White Lotus Sutra. Through readings from the sutra and retelling of the parable the main themes of the story are brought out, and the problem at the heart of the parable is revealed, that of unawareness or heedlessness.
Here Vidyamala gives a rich and personal talk on the Citta section of the Satipatthana Sutta. She introduces the key aspects of this part of the Sutta and then speaks of the importance of allowing for growth and integration in our practice. She speaks of the twin pillars of awareness and love and how mindfulness can lead to a deeper and deeper sense of connection with all of life and how kindness is a natural expression of that....