Triratna International Gathering 2019: Alchemy of the Dharma
Triratna International Gathering 2019: Alchemy of the Dharma

Myth and Magic: Day 1 of the 2019 Triratna International Gathering

By Sadayasihi on Fri, 23 Aug, 2019 - 23:24

It’s the first full day of the Triratna International Gathering and Adhisthana is basking in summer sunshine! 

In this short podcast we get a flavour of the ‘Alchemy of the Dharma’. A couple of people share their highlights from the International Gathering so far - from the first talk by Ratnaguna on ‘Transforming Self’, a classic music concert after lunch, workshops on tai chi, yoga, the activities for children as well as authentic conversations and the possibility of...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Anatomy of the Breath

By Sadayasihi on Mon, 23 Jul, 2018 - 12:05

In this Dharmabyte podcast, ‘Anatomy of the Breath’, Padmadarshini gives us a really good working context to help our meditation practice.

Best to lie down comfortably as you listen to her description of the anatomical and physiological processes involved in breathing. She’s a yoga teacher as well as a meditation teacher and she draws on both those sets of skills to give this talk. And as you lie there, she’ll help you tune into your own own body with some...