Taraloka Retreat Centre
Taraloka Retreat Centre

Coming up next month: 'Freedom of the heart' - *online* Taraloka metta retreat for Triratna regulars!

By SophieAnn on Tue, 23 Feb, 2021 - 15:12

Coming up next month: 'Freedom of the heart' - *online* Taraloka metta retreat for Triratna regulars!

By SophieAnn on Tue, 23 Feb, 2021 - 15:12

With limited spaces left, avoid disappointment and book onto this online retreat, led by Saddhanandi, Shubhavyuha and team.

Using the words of the Buddha in the Karaniya Metta Sutta as our guide, we will focus on metta, grounding it in ethics, the practice of it in meditation, and the realisation of the fullness of metta in wisdom.

In cultivating metta, we are seeking to do something both ordinary, in developing qualities such as kindness, friendliness, patience, generosity - and something extraordinary, as metta moves...

Bump elbows, say hello!
The Community Toolkit for Uncertain Times

Song of the Brahma Viharas - Being Divine Online home retreat

By Sadayasihi on Fri, 1 May, 2020 - 09:06

Song of the Brahma Viharas - Being Divine Online home retreat

By Sadayasihi on Fri, 1 May, 2020 - 09:06

It’s always good to finish things with a song - and happily, today, here’s one! It’s Ratnavandana chanting the Brahma Viharas song that is usually learned on each ‘Living in the Mandala’ retreat that she leads.

As Ratnavandana kindly sent on some lovely nature photos she has taken, we have made this into a short video which you can enjoy, and hopefully get a feeling for the Brahma Viharas “pervading all quarters”.

The text from this song comes from...

Community Highlights
Community Highlights

Reflections on Metta - Being Divine Online home retreat

By Maitrisiddhi on Sun, 26 Apr, 2020 - 09:52

Reflections on Metta - Being Divine Online home retreat

By Maitrisiddhi on Sun, 26 Apr, 2020 - 09:52

‘Living in the Mandala: The Brahma Viharas’ retreat would have been happening at Taraloka retreat centre now - April 2020 - but then there was lockdown! So I thought I’d share some personal reflections around my own current practice of the Brahma Viharas to complement Ratnavandana’s online retreat.   

There’ll be a few more coming! 

love Maitrisiddhi 

Community Highlights
Adhisthana

Metta to those affected by Australian Bushfires

By Aryajaya on Fri, 10 Jan, 2020 - 16:18

Metta to those affected by Australian Bushfires

By Aryajaya on Fri, 10 Jan, 2020 - 16:18

Here’s a message from Aryajaya, Shubhavyuha and James from Adhisthana (and also Australia) to those affected by the catastrophic bushfires which have been burning in Australia since late October.

Please join in a collective Metta wave in whatever way you can, wherever you are - not just for the loss but for the courage, bravery and dedication of those fighting the fires, rescuing animals and for all the acts of kindness that have been happening.

You can share what you are...

Adhisthana
Adhisthana

Goodbye from Blazing in the Fires of Sunyata

By akasajoti on Fri, 16 Jun, 2017 - 19:00

Goodbye from Blazing in the Fires of Sunyata

By akasajoti on Fri, 16 Jun, 2017 - 19:00

This is the last post from the week’s retreat on Blazing in the Fires of Sunyata. Thank you for following! It’s been very satisfying to know that we’re reaching some more people around the world and sharing some glimpses and content from what’s happening at Adhisthana. 

You can find all of the posts and presentations from the week here.

We’ll be doing the same again from the Manjughosa Stuti Sadhana retreat later on in the year; and...

Adhisthana
Adhisthana

Willingly Inviting Ruin: Blazing in the Fires of Sunyata

By akasajoti on Fri, 16 Jun, 2017 - 16:51

Willingly Inviting Ruin: Blazing in the Fires of Sunyata

By akasajoti on Fri, 16 Jun, 2017 - 16:51

Lokeshvara speaks of the culmination of metta in Equanimity, and describes two ways of seeing Upekkha – as the outward radiation of goodwill that makes no distinction between living beings; and as the inner attitude of complete equanimity as life flows in, the attitude when abandoning the welcoming and rebelling of the worldly winds.

He expresses very personally, and insightfully, his own practice of developing this second aspect of equanimity, as a practice of ‘willingly inviting ruin”, referring to this poem by...

Adhisthana
Adhisthana

Realisation of Metta

By akasajoti on Wed, 14 Jun, 2017 - 14:54

Realisation of Metta

By akasajoti on Wed, 14 Jun, 2017 - 14:54

True wisdom never rests in itself very long, there is always this movement towards suffering through compassion.

Saddhaloka’s presentation on Metta and Wisdom, where he spoke of the unity of the dual aspects of the path – samata and vipassana, wisdom and compassion, merit and insight – and described how they are really a part of a single process, with reference to some stories of the Buddha’s life and the teachings of Atisha on sunyatakarunagarbha.

+follow Adhisthana here and on Facebook to continue...

Adhisthana
Adhisthana

The Wise Have No Cause To Find Fault: Blazing in the Fires of Sunyata

By akasajoti on Tue, 13 Jun, 2017 - 21:07

The Wise Have No Cause To Find Fault: Blazing in the Fires of Sunyata

By akasajoti on Tue, 13 Jun, 2017 - 21:07

The third presentation on the Blazing in the Fires of Sunyata retreat, held at Adhisthana in 2017, on the theme of Metta and Bodhicitta.

Parami presented Hri and Apatrapya, the two Lokapalas, unfolding a single line in the Karaniya Metta Sutta: “One should not pursue the slightest thing for which other wise men might censure them.

Both Hri and Apatrapya express a positive sense of remorse and regret, one in relation to our own inner ethical sensitivity, the other in relation to the...

Adhisthana
Adhisthana

The Ethical Foundations of Metta: Blazing in the Fires of Sunyata

By akasajoti on Sun, 11 Jun, 2017 - 17:43

The Ethical Foundations of Metta: Blazing in the Fires of Sunyata

By akasajoti on Sun, 11 Jun, 2017 - 17:43

The second presentation on the Blazing in the Fires of Sunyata retreat, held at Adhisthana in 2017, on the theme of Metta and Bodhicitta.

Dhammarati takes us through the ethical foundations of Metta expressed in the Karaniya Metta Sutta, drawing out their relationship with attha, or ‘the good’. Following a quote from James Hillman: 

Purpose in our lives doesn’t usually appear as a clearly framed goal, it appears more likely as a troubling unclear urge coupled with a sense of dutiful importance. This sense...

Adhisthana
Adhisthana

What is Metta?: Blazing in the Fires of Sunyata

By akasajoti on Sun, 11 Jun, 2017 - 08:10

What is Metta?: Blazing in the Fires of Sunyata

By akasajoti on Sun, 11 Jun, 2017 - 08:10

The one who abides in love, and puts their faith in the teaching of the Buddha, will win through to the state of calm and blissful release.

The first presentation on the Blazing in the Fires of Sunyata retreat, held at Adhisthana in 2017, on the theme of Metta and Bodhicitta.

Saccanama evokes Metta through a variety of canonical and poetic sources, referring to the seminars which Bhante led on the Karaniya Metta Sutta, edited in Living with Kindness, as well as various suttas...

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