The Buddhist Centre: buddhism for today
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Dharmabyte: The Seeds of Love

By Sadayasihi on Thu, 14 Mar, 2019 - 13:00

In today’s FBA Dharmabyte, Ratnaghosha offers some inspirational reflections entitled Seeds of Love from the talk entitled Choosing the Best.  

This talk explores the basic choice we have in life and goes into how we can cultivate positive emotion. The topics of motivation, faith and karma are also discussed.

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Free Buddhist Audio

Dharmabyte: Radical Metta

By Sadayasihi on Mon, 11 Mar, 2019 - 13:00

In today’s FBA Dharmabyte, Radical Metta, Saravantu reminds us of the radical nature of metta by recalling her own journey towards the Dharma, as well as telling some other illustrative stories.

From the talk entitled A Most Appropriate Response.

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Dharmabyte: Friendship Arises From Metta

By Sadayasihi on Thu, 28 Feb, 2019 - 14:00

In today’s FBA Dharmabyte we offer an excerpt from a talk by Vajratara entitled: Friendship Arises from Metta. To have friends, we need to learn to be a friend. Friendship is an active practice, not to be left to chance.

Using the Buddha’s advice to Sigalaka, Vajratara gives some practical guidance on how to be a good hearted, supportive, consistent, beneficial and loving friend.

From the talk entitled How To Be A Friend given at Sheffield Buddhist...

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Free Buddhist Audio

FBA Podcast: Urban Metta

By Sadayasihi on Sat, 19 Jan, 2019 - 11:00

In this week’s FBA Podcast entitled Urban Metta Bodhilila talks about how city life offers constant opportunities for practising metta in quite challenging situations and can provide a crucible for our spiritual practice, particularly our ethical practice.

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Dharmabyte: Metta as Emptiness

By Sadayasihi on Thu, 17 Jan, 2019 - 11:00

Today’s FBA Dharmabyte is called Metta as Emptiness by Dayajoti. This excerpt is from the talk Dependent Arising given on the Metta and Insight Retreat, held at Taraloka Retreat Centre, May 2015.

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Dharmabyte: Gestures of Metta

By Sadayasihi on Mon, 14 Jan, 2019 - 11:00

What needs to be seen and known in our experience of suffering in order for it to lead to freedom and compassion? Today’s FBA Dharmabyte is called Gestures of Metta by Saddhanandi. This beautiful collection of thoughts on metta is the introduction to a guided meditation.

The full talk, entitled Metta and Beauty, is from a 12 day meditation retreat on Metta as a Path to Insight given at Taraloka, May 2015.

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FBA Podcast: A Field of Kindness

By Sadayasihi on Sat, 12 Jan, 2019 - 11:00

Our FBA Podcast, this week is called A Field of Kindness by Sona.

A talk on kindness, the quality of caring and the Bodhisattva Ideal, given at the Stockholm Buddhist Center, on 5 September 2005.

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FBA Podcast: Self Compassion For The Sake of All Beings

By Sadayasihi on Sat, 29 Dec, 2018 - 11:00

Our FBA Podcast, this week is called Self Compassion For the Sake of All Beings. Munisha gave this talk in English to a Swedish audience, 5th March 2016, at the Dhammagiri Retreat Center, Sweden.

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Dharmabyte: Faith as Metta

By Sadayasihi on Mon, 19 Nov, 2018 - 13:00

Today’s FBA Dharmabyte, is called Faith as Metta by Saddhaloka from the talk entitled Amitabha. This is the fourth talk in a six-part series on the figures on the Wheel of Life. Saddhaloka introduces us to Amitabha, the red Buddha of the West who represents and inspires the highest love of all. Talk given at Padmaloka Retreat Centre, winter retreat, 1997

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Dharmabyte: Metta as Dependent Arising

By Sadayasihi on Mon, 28 May, 2018 - 16:56

In this Dharmabyte podcast Dayajoti speaks on Metta As Dependent Arising. From a talk of the same title, given on a Metta as a Path to Insight Retreat in 2015.

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