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FBA Podcast: Living with Loving Kindness

By Sadayasihi on Sat, 7 Aug, 2021 - 06:00

The Buddha was a problem solver looking at suffering and the release from suffering. Here, Vijayasri introduces us to metta, the basic teaching of the Buddha, by exploring the first chapter of Living with Kindness by Sangharakshita. She considers the Karaniya Metta Sutta, looks at the work of Buddhaghosa, and investigates the ideas of metta as a strongly positive emotion, a rational emotion and as wisdom. The session finishes with some questions...

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Dharmabyte: Freedom from Oppression

By Sadayasihi on Mon, 5 Jul, 2021 - 06:00

Dayapakshini explores the relevance of the First Precept to our lives with extracts from the Abhisanda sutta, especially that of freedom from oppression to limitless numbers of beings.

Excerpted from the talk entitled The First Precept given at the Croydon Buddhist Centre, 2015.

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Dharmabyte: Abstention from Violence – Love

By Sadayasihi on Thu, 1 Jul, 2021 - 06:00

How can we decide between right and wrong? The Eastern criterion of ethics is psychological rather than theological: ethical behaviour is said to express higher orders of awareness.

Here, Sangharakshita details the first precept, that of abstention from all forms of violence and harm towards other beings. Cultivating the positive aspect of this precept is the embodiment of maitri, love, as expressed through our deeds of loving-kindness.

From the talk entitled The Principles of Ethics: Right Action given as...

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Dharmabyte: The Experience of Awakening

By Sadayasihi on Thu, 24 Jun, 2021 - 06:00

Is awakening near or far, is the path sudden or gradual? Dharmashalin presents Sangharakshita’s metaphor on Buddhahood being like an evolutionary process, this time with more emphasis on metta as both an essential basis and method for inviting a sudden shift towards awakening on the basis of a gradual approach.

From the talk Metta As Method and Support For Breaking Through to Buddhahood given at Birmingham Buddhist Centre, 2016.

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Dharmabyte: Moving Towards Timelessness

By Sadayasihi on Thu, 17 Jun, 2021 - 06:00

Jnanavaca discusses metta as the foundation of samadhi, taking us back to basics and reminding us to dwell with patience and acceptance in the body.

Excerpted from the talk entitled Metta as the Foundation of Samadhi given as part of the online retreat Towards Insight: Three Myths led by  Jnanavaca and Maitreyabandhu at Adhisthana, 2020.

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FBA Podcast: Sangha As a Gift to the World

By Sadayasihi on Sat, 29 May, 2021 - 06:00

Vajragupta considers how the sangha reaches out into the world, looking at three areas: loving-kindness and common humanity, community and service, and wisdom in an age of information overload.

A talk given on an online weekend retreat with Croydon Buddhist Centre, 2020.

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Dharmabyte: Metta Bhavana as Insight Practice

By Sadayasihi on Thu, 13 May, 2021 - 06:00

Bodhidasa discusses the Metta Bhavana and the way it is taught in the Triratna system of meditation. Reflecting on the Karaniya Metta Sutta and Buddhaghosha’s 5th century text the Visuddhimagga, Bodhidasa explores how this core practice relates to the Bodhisattva ideal, and how we can expand, refresh and enrich our metta practice in all its stages by re-visiting the structure.

From the talk entitled Beyond Boundaries given at Sydney Buddhist Centre, 2018.

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FBA Podcast: The Revolutionary Power of Love

By Sadayasihi on Sat, 13 Feb, 2021 - 06:00

The Karaniya Metta sutta is the focus for Parami’s exploration of working with anger, working with polarisation in our relationships and in the world. She uses the lesson of the extremes in this current moment in history as a launching pad for insight into the nature of love.

She gave this talk to the gathered Triratna Buddhist Community in Scotland at their New Year gathering online. It has the flavour of a call to practice and...

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Dharmabyte: Great Love as Emptiness

By Sadayasihi on Thu, 4 Feb, 2021 - 06:32

Here we have Padmavajra talking about the importance of bhavana in our metta practice –  the growing of friendly feelings, friendly responses, slowly, gently, like a garden. What you attend to, you become. It is vital that we engage with the practice honestly, starting where we actually are and gradually moving towards non-dual loving kindness, maha maitri, the Great Love that has dissolved the distinction between self and other.

From the talk entitled Introducing the Great Love...

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FBA Podcast: Lightning Flashes From the Realm of Pure Beauty

By Sadayasihi on Sat, 19 Dec, 2020 - 06:00

In this talk Padmavajra contemplates Beauty in different areas of Dharma life, including the beauty of people, of ethics, of friendship, community and ‘institutions’, and of wisdom. He also looks at the relationship between metta, formless beauty and the yidam, as well as knowing what beauty really is and ‘the pregnant man’.

This talk was given at Padmaloka Retreat Centre during the Spring Short Order retreat in March 2019.

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