In this week’s FBA Podcast entitled Urban Metta Bodhilila talks about how city life offers constant opportunities for practising metta in quite challenging situations and can provide a crucible for our spiritual practice, particularly our ethical practice.
What needs to be seen and known in our experience of suffering in order for it to lead to freedom and compassion? Today’s FBA Dharmabyte is called Gestures of Metta by Saddhanandi. This beautiful collection of thoughts on metta is the introduction to a guided meditation.
The full talk, entitled Metta and Beauty, is from a 12 day meditation retreat on Metta as a Path to Insight given at Taraloka, May 2015.
Today’s FBA Dharmabyte, is called Faith as Metta by Saddhaloka from the talk entitled Amitabha. This is the fourth talk in a six-part series on the figures on the Wheel of Life. Saddhaloka introduces us to Amitabha, the red Buddha of the West who represents and inspires the highest love of all. Talk given at Padmaloka Retreat Centre, winter retreat, 1997
This FBA Dharmabyte is the beginning of a heartfelt conversation between Samantabhadri and Dharmakarunya entitled ‘Metta, Contemplative Dialogue.’
The two good friends engage in a contemplative dialogue about Metta. This dialogue, spontaneous and unscripted, unfolds as a significant exploration of Metta. Metta as meditation practice, as an illumination of ordinary living and as a path to insight.
We’ve titled this FBA Dharmabyte podcast “A Darkness Was Ripped From My Eyes”, a line from the poem, Singapore, by Mary Oliver, recited with commentary offered by Ratnaguna. As our eyes open to the lives of others, we try to run away from what we do not like. We think there is nothing we can do, or is there?