Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Metta, Contemplative Dialogue

By Sadayasihi on Tue, 1 May, 2018 - 12:14

This FBA Dharmabyte is the beginning of a heartfelt conversation between Samantabhadri and Dharmakarunya entitled ‘Metta, Contemplative Dialogue.’

The two good friends engage in a contemplative dialogue about Metta. This dialogue, spontaneous and unscripted, unfolds as a significant exploration of Metta. Metta as meditation practice, as an illumination of ordinary living and as a path to insight.

Listen to the whole conversation on Free Buddhist Audio Metta, Contemplative Dialogue.

Subscribe to the Dharmabytes podcast

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: A Darkness was Ripped From My Eyes

By Sadayasihi on Mon, 2 Apr, 2018 - 11:51

We’ve titled this FBA Dharmabyte podcast “A Darkness Was Ripped From My Eyes”, a line from the poem, Singapore, by Mary Oliver, recited with commentary offered by Ratnaguna. As our eyes open to the lives of others, we try to run away from what we do not like. We think there is nothing we can do, or is there?

From the talk, The Tender Gravity of Kindness, by Ratnaguna, a commentary on two...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: What is Insight?

By Sadayasihi on Mon, 2 Apr, 2018 - 11:30

In this Dharmabyte podcast, “What is Insight?” Dayajoti and Saddhanandi talk about Metta as an ungraspable co-arising, inseparable from mindfulness, which expresses itself in different ways.

What is Metta, What is Insight is the final talk in a series from a 12 day meditation retreat on metta as a path to insight from May 2015.

Subscribe to the Dharmabytes podcast

Community Highlights
Community Highlights

Tuesday Meditation: Blazing Loving-Kindness

By Sadayasihi on Mon, 12 Mar, 2018 - 10:31

Tuesday Meditation: Blazing Loving-Kindness

By Sadayasihi on Mon, 12 Mar, 2018 - 10:31

This series of five sessions will be a journey into focused positive emotion. We’ll be using the framework of the Metta Bhavana and modifying it to draw in the other Brahma Viharas and deeply explore individual relationships to create some extra intensity around the practice.

Our meditation sessions begin at 2:30pm ET / 7:30pm UK
Session Dates: Mar 6, Mar 13, Mar 20, Mar 27, Apr 3 

Join these events on Google+ Hangout

If you enjoy these online meditations, please consider making a gift to...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: What is Metta?

By Sadayasihi on Mon, 5 Mar, 2018 - 17:59

In this FBA Dharmabyte, “What is Metta?” Dayajoti and Saddhanandi talk about Metta as an ungraspable co-arising, inseparable from mindfulness, which expresses itself in different ways.

What is Metta, What is Insight’ is the final talk in a series from a 12 day meditation retreat on metta as a path to insight from May 2015.

Subscribe to the Dharmabytes podcast

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Metta as Quite Ordinary and Everyday

By Sadayasihi on Mon, 5 Mar, 2018 - 17:33

In this FBA Dharmabyte entitled “Metta as Quite Ordinary and Everyday”, Jvalamalini gives a very personal and helpful take on the metta bhavana (loving kindness) practice, recounting her history with it and the kinds of areas she has worked with over the years in order to learn to love herself and others as deeply as she can, specifically here how metta is very simple, practical and not necessarily out of the ordinary.

From the talk “A Personal...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: To Make the Imperfect Perfect it is Enough to Love it

By Sadayasihi on Fri, 2 Mar, 2018 - 11:04

In this FBA Dharmabyte from Vajrapriya entitled ‘To Make the Imperfect Perfect is Enough to Love it’, he discusses the fact of suffering or dukkha as part of being human. What are we to do? We can love what is, and in doing so make the imperfect perfect.

From the talk entitled, “Loving What Is” given in January 2008.

Subscribe to the Dharmabytes podcast

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Living in Harmony With the Truth

By Sadayasihi on Wed, 28 Feb, 2018 - 19:41

In this FBA Dharmabyte, we hear from Parami, our international Order Convenor, about how dukkha is not living in harmony with truth of conditioned existence and how it is metta that is the volitional response to interconnectedness.

‘Living in Harmony With Truth’ is from the talk “The Awakening Heart” the first talk in the series of the same name.  It touches on aspects of Sangharakshita’s ‘system of meditation’, and most specifically the area of positive emotion.

Parami is an...

Buddhist Centre Features
Buddhist Centre Features

Maitripala - Buddhas In My Pocket

By Candradasa on Fri, 15 Dec, 2017 - 21:46

A gem of a conversation with Maitripala, from Melbourne (via Emerald City) in Australia, describing her beautiful practice of Metta Walks across the continent and the Buddhas In My Pocket project that has grown up around it. Her evocation of a modern day pilgrimage, engaging with strangers and sharing moments of deep connection and mutual kindness, is guaranteed to put a smile on your face. A shining example of living out the image of Indra’s Net, where every...

Chester
Chester

Kindness Mindfulness - Triratna@Chester

By prashrabdhi on Sun, 1 Oct, 2017 - 13:37

Kindness Mindfulness - Triratna@Chester

By prashrabdhi on Sun, 1 Oct, 2017 - 13:37

Kind Mind - In Chester, starting 18 October 2017 for 4 weeks, come to as many sessions as you can manage. All welcome.   6.30-8.30pm £8 per session.

Learn meditation and strategies that will help you feel less busy or stressed and noticeably more peaceful and calm in your day-to-day life.

Quaker Meeting House, Union Walk, Frodsham Street, Chester.

email triratna.chester [at] gmail.com

www.triratna-at-chester.org

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