Wednesdays, 7-8.45pm January 12th, 19th, 26th, and February 2nd
A short course with small numbers exploring how to find a serenity that can hold the full range of our experience - through metta, mindfulness and insight.
The four sessions will focus on:
13th - 27th February, 2022
Our sense of identity is deeply rooted in the real nature of things. This is the fullness of contentment. - Subhuti, Mind in Harmony
What is the antidote to deep feelings of separation? Of despair and loneliness? Without being able to control everything, how can we hope to gain any sense of security? Connecting with deep identity means realising that we are nature, that we contain the six elements within us at the same time...
Dayajoti explores the hindrance of self-doubt, including seeing it as an expression of fundamental delusion, addressed by the clear seeing of reality.
This talk is part of the series Body of Bliss: Ways into Samādhi, hosted online by Buddhafield, 2021.
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Upekkha is a fire in the heart that is steady and constant. Dayajoti gives us a beautiful description of the wisdom aspect of metta, that being upekkha, equanimity.
From the talk entitled Suffering and Joy - Compost For Love given during the setup for Buddhafield Festival 2013 (theme ‘Fire in the Heart’) on the Four Brahma Viharas.
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