An eight-week journey of awareness: from remembering where you put your keys up to directly seeing the nature of reality. Buddhist mindfulness takes you far beyond mere wellness to this state of Awakening.
A free taster evening on 22nd September 7-9:30pm. Followed by an eight week course. St Mary’s Church Hall, Innox Hill, Frome, BA112LN If you’d like to reserve a place on the course please email: frometriratna [at] gmail.com
In this interview, Jinavamsa asks Vajradevi if trauma surfaces, could that be the result of long term practice or is it something we are doing, or not doing in our approach? And could meditation teachers benefit from some training to recognise when people they teach are coming up against trauma and acute anxiety?
During the pandemic the UK’s much-loved National Health Service (NHS) has been developing online resources to support mental wellbeing in London, with the help of the major religions present in London.
The project ’Good thinking: digital wellbeing for London’ offers a wide range of free online help including problems with sleep, low mood, stress; also for parents, young people, employers and employees.
In addition to our regular work, this year the Abhayaratna Trust is focusing on mental health – an important area of wellbeing in the Order – through a series of interviews. This month, Advayasiddhi, a clinical psychologist based in Copenhagen, talks with the Abhayaratana Trust’s Utpalavajri.
A wonderful conversation with Amitasuri who has overcome huge health difficulties to train and work as a Buddhist Chaplain in the UK. Her passion for the vocational side of chaplaincy is inspiring and infectious, and it’s moving to hear how her own situation has allowed her to be present - truly present - with people suffering greatly, and to make a difference in that way.