During the pandemic the UK's much-loved National Health Service (NHS) has been developing online resources to support mental wellbeing in London, with the help of the major religions present in London.

The project 'Good thinking: digital wellbeing for London' offers a wide range of free online help including problems with sleep, low mood, stress; also for parents, young people, employers and employees.

In the 'Faith and belief communities' section you'll find 'Five Ways to Wellbeing and Buddhism', the 'Good Thinking' project's resources developed by a group of Buddhists of several traditions.