The Buddhist Centre: buddhism for today
Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction
Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction

21 Day Meditation Recovery - meditations for people with busy lives

By Paramabandhu on Sun, 29 Sep, 2013 - 11:02

21 Day Meditation Recovery - meditations for people with busy lives

By Paramabandhu on Sun, 29 Sep, 2013 - 11:02On the 17th of November 2013 we will be releasing the 21 Day Meditation Recovery to listen to or download from this site. It’s a short course in meditation to accompany our book, Eight Step Recovery: Using the Buddha’s Teachings to Overcome Addiction, which will be published in January. Each meditation is about 15 minutes long. It’s a bite-sized length - great if find it hard to make time or if you struggle with longer meditations. The meditations cover a...

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