Tag: recovery

Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction
Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction

A Breath Meditation

By Vimalasara on Sun, 17 Nov, 2013 - 07:34
Day one is a meditation on the breath, with music composed by Yeshe Chodron also known as Laurie Lesk. The breath is fundamental to meditation. It is a place where you can come home to yourself. When you connect to the breath you can restore calm in your heart and mind. In this meditation we explore the qualities of breathing.

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Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction
Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction

Eight Step Recovery - Using the Buddha’s Teachings to Overcome Addiction (eBook extract)

Eight Step Recovery - Using the Buddha’s Teachings to Overcome Addiction (eBook extract)

By Vimalasara on Thu, 10 Oct, 2013 - 15:40This book is by two experts in the field who also happen to be practising Buddhists will be available from January 2014 in the UK and April 2014 in North America.

On the 17th of November 2013 we will be releasing our 21 Day Meditation Recovery, a series of 15 minute meditations - great if you are pushed for time to sit for longer. You will be able to download the meditations from here.

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Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction
Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction

21 Day Meditation Recovery - meditations for people with busy lives

By Paramabandhu on Sun, 29 Sep, 2013 - 11:02
  • 21 day meditation recovery

21 Day Meditation Recovery - meditations for people with busy lives

By Paramabandhu on Sun, 29 Sep, 2013 - 11:02On the 17th of November 2013 we will be releasing the 21 Day Meditation Recovery to listen to or download from this site. It’s a short course in meditation to accompany our book, Eight Step Recovery: Using the Buddha’s Teachings to Overcome Addiction, which will be published in January. Each meditation is about 15 minutes long. It’s a bite-sized length - great if find it hard to make time or if you struggle with longer meditations. The meditations cover a...

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