Eight Step Recovery - Using the Buddha’s Teachings to Overcome Addiction (eBook extract)
On Thu, 10 October, 2013 - 15:40
This book is by two experts in the field who also happen to be practising Buddhists will be available from January 2014 in the UK and April 2014 in North America.
On the 17th of November 2013 we will be releasing our 21 Day Meditation Recovery, a series of 15 minute meditations - great if you are pushed for time to sit for longer. You will be able to download the meditations from here.
Join the site and + follow this space to get access to led meditations!
Accompanying the book there will be further led exercises and meditations that you can download. And, of course, if you’d like to get involved, try reading or listening, then post your responses. You can be sure we’ll read them and get back to you! We look forward to meeting you here…