Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction

21 Day Meditation For Recovery - Introduction

On Sun, 17 November, 2013 - 16:22
Vimalasara's picture
Human nature has an inbuilt tendency towards addiction. All of us can struggle with this tendency, but for some it can destroy their lives. Fortunately, recovery is widespread too. What can the Buddha’s teachings offer us in our recovery from addiction? They offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction, and ways to overcome addictive and obsessive behaviour, cultivating a calm, clear mind without anger and resentments. We have created a series of 21 short daily meditations from these teachings to help you promote sobriety of mind and abstinence…

Click + follow above to join us for the 21 Day Meditation for Recovery!

Read an extract from the forthcoming book ‘Eight Step Recovery’
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