Tag: mindfulness

Triratna Madrid

Vivir con Atención Plena: Mindfulness desde la perspectiva budista (8 semanas)

By nagesvara on Sun, 5 Jan, 2020 - 08:48

Vivir con Atención Plena: Mindfulness desde la perspectiva budista (8 semanas)

By nagesvara on Sun, 5 Jan, 2020 - 08:48

Vivir con atención plena: Mindfulness desde la perspectiva budista
(Curso de 8 semanas)

Martes por la tarde del 4 de febrero al 24 de marzo de 18:30 a 21:00 en San Fermín

En este curso de ocho semanas empezaremos con algo relativamente sencillo: “la atención del día día”, que es algo tan simple como recordar recargar el móvil o apagar el horno. Después, exploraremos la atención plena hacia el cuerpo, las sensaciones, los pensamientos, algunas...

Triratna News

Developing Mindfulness in Wales

By Sadayasihi on Thu, 12 Dec, 2019 - 13:06

Developing Mindfulness in Wales

By Sadayasihi on Thu, 12 Dec, 2019 - 13:06

Vishvapani is a writer, teacher of Buddhism and meditation, and a trainer in Mindfulness Based Stress Reduction (MBSR/MBCT) through Mindfulness in Action. He’s also an Associate of Breathworks Mindfulness and of The Mindfulness Initiative, supporting the Mindfulness All Party Parliamentary Group in the UK parliament and advocating mindfulness to the Welsh Government.

Here he gives us an update on what he’s been working on, particularly in relation to developing mindfulness teaching in Wales in collaboration with the Welsh Government.

“In March...

Windhorse Publications

Announcing our new books for 2020

By Windhorse Publi... on Thu, 5 Dec, 2019 - 16:39

Announcing our new books for 2020

By Windhorse Publi... on Thu, 5 Dec, 2019 - 16:39

We’re thrilled to announce the first six of the new books we’ll be publishing in 2020. Three of them are now available for sponsorship.
Why sponsor a book?
Publishing in the 21st century is all about adapting to challenging conditions, with lower profits from online sales and increased competition from digital formats. At Windhorse Publications we are meeting this challenge, but we increasingly need start-up funding for a book’s production and marketing. You can help us by choosing to sponsor...

Free Buddhist Audio

Dharmabyte: Mindfulness is Transformative

By Sadayasihi on Mon, 4 Nov, 2019 - 14:00

Here Vidyamala gives a rich and personal talk on the Citta section of the Satipatthana Sutta. She introduces the key aspects of this part of the Sutta and then speaks of the importance of allowing for growth and integration in our practice. She speaks of the twin pillars of awareness and love and how mindfulness can lead to a deeper and deeper sense of connection with all of life and how kindness is a natural expression of that....

Free Buddhist Audio

FBA Podcast: Mindfulness and the Creative Disruption of Bias

By Sadayasihi on Sat, 20 Apr, 2019 - 14:00

Our FBA Podcast this week is an important talk entitled Mindfulness and the Creative Disruption of Bias by Viveka.

Viveka explores the theme of racism from the perspective of the Dharma and what the Buddha had to say about complex conditionality. A timely look at understanding - and ultimately undoing - the patterns that lead to prejudice and bias, of all kinds.

Specifically, this talk investigates:

- Opening to the inter-personal, organizational, and societal conditioning that perpetuates racial bias.

- Understanding ‘implicit bias’, which...

Suryavana Retreat Centre

200 hours Certification Mindfulness Yoga Teacher Training course with Bodhiyoga International

By Sudaka on Sat, 6 Apr, 2019 - 15:47

200 hours Certification Mindfulness Yoga Teacher Training course with Bodhiyoga International

By Sudaka on Sat, 6 Apr, 2019 - 15:47

Bodhiyoga ran by Sadhita and Sudaka organise several of their events through Suryavana Retreat Centre.

Yoga without Awareness cannot be Yoga.

Our teachers gain a clear understanding of how to present a full range of yoga postures and sequencing formats both fast and slow, (vinyasa flow, Yin, a more therapeutic approach) incorporating modern and ancient methods.

We emphasise intelligent, sensitive, anatomy-based alignment principles rather than a dogmatic one-alignment-fits-all-approach. Distinctively, we teach how to apply Mindfulness to...

Suryavana Retreat Centre

a few moments from our Fundamentals of Mindfulness yoga retreat (with Bodhiyoga International) in Suryavana last year, strengthening the core from "satangasana" - 6 point pose.....

By Sudaka on Fri, 5 Apr, 2019 - 09:35

a few moments from our Fundamentals of Mindfulness yoga retreat (with Bodhiyoga International) in Suryavana last year, strengthening the core from "satangasana" - 6 point pose.....

By Sudaka on Fri, 5 Apr, 2019 - 09:35

Retreats with Bodhiyoga in Surayvana, Spain

Our retreats at Suryavana unfold in two phases. A new development has been to invite locally based practitioners both English and Spanish to join us over the weekend. After Sunday lunch the Spanish group leaves and the retreat moves into a second phase with the smaller group emphasising more silence and contemplation. We offer two groups with meditation and Yoga classes in English and Spanish. This format has proved very satisfactory intercultural event. Places will be...

Free Buddhist Audio

Dharmabyte: Sacred Mindfulness

By Sadayasihi on Mon, 4 Mar, 2019 - 14:00

In today’s FBA Dharmabyte we offer an excerpt from a talk by Vishvapani entitled: Sacred Mindfulness.

A talk given at the Triratna Buddhist Order November 2014 Men’s UK and Ireland Area Order Weekend at Adhisthana on 1 November 2014. The theme of the weekend was Mindfulness.

Vishvapani writes: “We’re in the middle of the greatest surge in interest related to Buddhism since the 1960s: the secular mindfulness boom. I’ve been deeply involved in Triratna...

Triratna News

Mindfulness in Society: Vishvapani’s Talks and Debates

By Sadayasihi on Fri, 1 Feb, 2019 - 10:42

Mindfulness in Society: Vishvapani’s Talks and Debates

By Sadayasihi on Fri, 1 Feb, 2019 - 10:42

Mindfulness practices are spreading across western societies, prompting widespread interest as well as challenges from Buddhists and critics. Behind these discussions is the question: can mindfulness be a force for change in society, and if so, what are the risks for Buddhism and for society?

Vishvapani is very involved in these discussions in the UK. He teaches mindfulness in Cardiff, is the Wales Director of The Mindfulness Initiative (an advocacy group that promotes mindfulness to policy makers)...

Tag: mindfulness

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