Tag: mindfulness

Kamalashila is dying. So are we - we are dying. Really.

In this recent conversation with Kamalashila following his diagnosis of terminal cancer - and in the closing guided meditation reflecting on death - this is the core theme to which we keep returning: the value of familiarising ourselves with our impermanence: dying and death are going to happen to every single one of us. As Kamalashila says, “Taking it out of the taboo cupboard”.

We hear Kamalashila’s perspective starting out on what he...

Vidyamala shares ways to bring an imaginative approach to mindfulness practice. Excerpted from the talk entitled Mindfulness and the Imagination given at Rivendell as part of the series An Exploration of the Satipatthana Sutta, 2018.

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The very last words of the Buddha were ‘appamadena sampadetha’: with mindfulness strive on! Prajnamati reflects on those two last words, drawing out the qualities of mindfulness, as taught by the Buddha, and the quality of effort that will enable us to cultivate and develop it. This are teachings just as relevant to the contemporary beginner first learning the mindfulness of breathing meditation as to the seasoned renunciants attending the Buddha’s death 2500 years ago.

Excerpted from the talk...

There is always change, even when we are still, there is some sort of change happening. Prasadavati continues to explore the refrain from the Satipatthana Sutta. Today’s focus is the core element “letting go of clinging” as being central to all mindfulness practice. 

Excerpted from the talk Letting Go of Clinging given at Taraloka Retreat Centre during a retreat for women training for ordination entitled on ...