The Buddhist Centre: buddhism for today
Suryavana Retreat Centre
Suryavana Retreat Centre

200 hours Certification Mindfulness Yoga Teacher Training course with Bodhiyoga International

By Sudaka on Sat, 6 Apr, 2019 - 15:47

200 hours Certification Mindfulness Yoga Teacher Training course with Bodhiyoga International

By Sudaka on Sat, 6 Apr, 2019 - 15:47

Bodhiyoga ran by Sadhita and Sudaka organise several of their events through Suryavana Retreat Centre.

Yoga without Awareness cannot be Yoga. 
 
Our teachers gain a clear understanding of how to present a full range of yoga postures and sequencing formats both fast and slow, (vinyasa flow, Yin, a more therapeutic approach) incorporating modern and ancient methods. 
 
We emphasise intelligent, sensitive, anatomy-based alignment principles rather than a dogmatic one-alignment-fits-all-approach. Distinctively, we teach how to apply Mindfulness to...

Suryavana Retreat Centre
Suryavana Retreat Centre

a few moments from our Fundamentals of Mindfulness yoga retreat (with Bodhiyoga International) in Suryavana last year, strengthening the core from "satangasana" - 6 point pose.....

By Sudaka on Fri, 5 Apr, 2019 - 09:35

a few moments from our Fundamentals of Mindfulness yoga retreat (with Bodhiyoga International) in Suryavana last year, strengthening the core from "satangasana" - 6 point pose.....

By Sudaka on Fri, 5 Apr, 2019 - 09:35

Retreats with Bodhiyoga in Surayvana, Spain

Our retreats at Suryavana unfold in two phases. A new development has been to invite locally based practitioners both English and Spanish to join us over the weekend. After Sunday lunch the Spanish group leaves and the retreat moves into a second phase with the smaller group emphasising more silence and contemplation. We offer two groups with meditation and Yoga classes in English and Spanish. This format has proved very satisfactory intercultural event. Places will be...

Community Highlights
Community Highlights

Cooking as Spiritual Practice

By Sadayasihi on Wed, 16 Jan, 2019 - 17:02

Cooking as Spiritual Practice

By Sadayasihi on Wed, 16 Jan, 2019 - 17:02

Danabhadri talks about her experience of preparing food in the kitchen of the Dhanakosa retreat centre - including practising mindfulness while chopping vegetables, approaching cooking as a puja, and wisdom reflections on the interconnectedness of our food chain. 

Video created by Shantiketu.

Listen to a talk by Danabhadri, ‘Dogen’s Advice For the Kitchen’