Tag: mindfulness

Triratna Madrid

Vivir con Atención Plena: Mindfulness desde la perspectiva budista (8 semanas)

By nagesvara on Sun, 5 Jan, 2020 - 08:52

Vivir con Atención Plena: Mindfulness desde la perspectiva budista (8 semanas)

By nagesvara on Sun, 5 Jan, 2020 - 08:52

Vivir con atención plena: Mindfulness desde la perspectiva budista
(Curso de 8 semanas)

Miércoles por la mañana del 5 de febrero al 25 de marzo de 11:00 a 13:30

Calle Carretas 14, 7a planta, sala A5

En este curso de ocho semanas empezaremos con algo relativamente sencillo: “la atención del día día”, que es algo tan simple como recordar recargar el móvil o apagar el horno. Después, exploraremos la atención plena hacia el cuerpo, las sensaciones,...

Triratna Madrid

Vivir con Atención Plena: Mindfulness desde la perspectiva budista (8 semanas)

By nagesvara on Sun, 5 Jan, 2020 - 08:48

Vivir con Atención Plena: Mindfulness desde la perspectiva budista (8 semanas)

By nagesvara on Sun, 5 Jan, 2020 - 08:48

Vivir con atención plena: Mindfulness desde la perspectiva budista
(Curso de 8 semanas)

Martes por la tarde del 4 de febrero al 24 de marzo de 18:30 a 21:00 en San Fermín

En este curso de ocho semanas empezaremos con algo relativamente sencillo: “la atención del día día”, que es algo tan simple como recordar recargar el móvil o apagar el horno. Después, exploraremos la atención plena hacia el cuerpo, las sensaciones, los pensamientos, algunas...

Triratna News

Developing Mindfulness in Wales

By Sadayasihi on Thu, 12 Dec, 2019 - 13:06

Developing Mindfulness in Wales

By Sadayasihi on Thu, 12 Dec, 2019 - 13:06

Vishvapani is a writer, teacher of Buddhism and meditation, and a trainer in Mindfulness Based Stress Reduction (MBSR/MBCT) through Mindfulness in Action. He’s also an Associate of Breathworks Mindfulness and of The Mindfulness Initiative, supporting the Mindfulness All Party Parliamentary Group in the UK parliament and advocating mindfulness to the Welsh Government.

Here he gives us an update on what he’s been working on, particularly in relation to developing mindfulness teaching in Wales in collaboration with the Welsh Government.

“In March...

Windhorse Publications

Announcing our new books for 2020

By Windhorse Publi... on Thu, 5 Dec, 2019 - 16:39

Announcing our new books for 2020

By Windhorse Publi... on Thu, 5 Dec, 2019 - 16:39

We’re thrilled to announce the first six of the new books we’ll be publishing in 2020. Three of them are now available for sponsorship.
Why sponsor a book?
Publishing in the 21st century is all about adapting to challenging conditions, with lower profits from online sales and increased competition from digital formats. At Windhorse Publications we are meeting this challenge, but we increasingly need start-up funding for a book’s production and marketing. You can help us by choosing to sponsor...

Triratna News

Mindfulness in Society: Vishvapani’s Talks and Debates

By Sadayasihi on Fri, 1 Feb, 2019 - 10:42

Mindfulness in Society: Vishvapani’s Talks and Debates

By Sadayasihi on Fri, 1 Feb, 2019 - 10:42

Mindfulness practices are spreading across western societies, prompting widespread interest as well as challenges from Buddhists and critics. Behind these discussions is the question: can mindfulness be a force for change in society, and if so, what are the risks for Buddhism and for society?

Vishvapani is very involved in these discussions in the UK. He teaches mindfulness in Cardiff, is the Wales Director of The Mindfulness Initiative (an advocacy group that promotes mindfulness to policy makers)...

Portsmouth Buddhist Center

New Course for 2019 - Mindfulness 360

By shraddhavani on Mon, 7 Jan, 2019 - 13:33

New Course for 2019 - Mindfulness 360

By shraddhavani on Mon, 7 Jan, 2019 - 13:33

Monday evenings, 7 - 9 PM, January 14 - February 4

What is mindfulness and how does one practice it?

In this four week course we will explore the Buddha’s teaching of mindfulness, generally as a living principle, and more specifically as a meditation practice. Participants will learn the Mindfulness of Breathing, a meditation that has been practiced for thousands of years, and learn everything they need to begin a regular and effective meditation practice. Suitable for complete beginners, or...

Portsmouth Buddhist Center

An Introduction to Buddhist Meditation on the Seacoast

By Candradasa on Sat, 1 Sep, 2018 - 17:34

An Introduction to Buddhist Meditation on the Seacoast

By Candradasa on Sat, 1 Sep, 2018 - 17:34

Wednesdays, September 19th-October 10th, 7-8.30pm

Have you ever wanted to change your life? Maybe in small ways, maybe in big ones?

Learning or refreshing your acquaintance with the ancient, tried-and-tested techniques of Buddhist meditation is like walking through a portal into change of your own making. A certain magic is there to be found and engaged with - at your own pace, wherever you are starting out from.

Come and join us for a new short fall course of classes...

Portsmouth Buddhist Center

New Intro Course beginning June 6! "Mindfulness, Kindness and the Buddha's Way"

By SarahF on Thu, 10 May, 2018 - 02:50

New Intro Course beginning June 6! "Mindfulness, Kindness and the Buddha's Way"

By SarahF on Thu, 10 May, 2018 - 02:50

The Portsmouth Buddhist Center will be offering a new four-week intro course at Gateway Taiji, Qigong & Yoga studio at 875 Islington Street in Portsmouth on Wednesday evenings, June 6 - June 29 at 7-9 PM. Please look for details and registration next week.

Community Highlights

Tuesday Meditation: This Fleeting Moment

By Sadayasihi on Wed, 2 May, 2018 - 14:51

Tuesday Meditation: This Fleeting Moment

By Sadayasihi on Wed, 2 May, 2018 - 14:51

In this four-week series of Tuesday meditations we’ll explore the Four Reminders. Each reminder points out a reality about our lives that we know on the surface, but tend to forget in the mix of daily life. They are calls to action in a life that is by nature precious and short, reminding us to put our energy into walking the Path.

The sessions will begin at 2:30 ET / 7:30 UK. Each session will begin with...

Tag: mindfulness

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