Tag: mindfulness

Morning meditation on Saturdays

By Ratnaprabha on Fri, 17 Apr, 2020 - 10:01

Morning meditation on Saturdays

By Ratnaprabha on Fri, 17 Apr, 2020 - 10:01

10:15 for 10:30 am meditation every Saturday

Suitable for new and experienced meditators. Karunagita leading this week (18 April.)
Zoom login each week. Donate here, £5 or more suggested.

The Community Toolkit for Uncertain Times

Free Online Course from Wildmind

By bodhipaksa on Thu, 16 Apr, 2020 - 14:23

Free Online Course from Wildmind

By bodhipaksa on Thu, 16 Apr, 2020 - 14:23

To help people deal with the stress and anxiety of the coronavirus pandemic, I’ve been offering a 28-day meditation course online: Finding Calm and Balance in a Crisis

The course includes 28 guided meditations, recorded specially for the course, accompanied by a short reading. The readings and meditations are delivered to you daily by email.

So far more than 1,300 people have signed up for the course. But there’s always room for more!

Click here to enroll in the meditation course.

With love,
...

North London Buddhist Centre

Saturday morning meditation

By Ratnaprabha on Fri, 10 Apr, 2020 - 21:20

Saturday morning meditation

By Ratnaprabha on Fri, 10 Apr, 2020 - 21:20

10:30 am meditation every Saturday, please log in at 10:15 for 10:30.

Suitable for new and experienced meditators. This week (11 April) with Karunagita, finish about 11:30.

Zoom login each week here. If you can, please donate £5 or more here.

The Community Toolkit for Uncertain Times

Only Possibilities - Sailing the Worldly Winds Home Retreat Day 5

By Sadayasihi on Tue, 7 Apr, 2020 - 12:37

Only Possibilities - Sailing the Worldly Winds Home Retreat Day 5

By Sadayasihi on Tue, 7 Apr, 2020 - 12:37

Today, like every other day, we wake up empty
and frightened. Don’t open the door to the study
and begin reading. Take down a musical instrument.
Let the beauty we love be what we do.
There are hundreds of ways to kneel and kiss the ground.

- Rumi, translated by Coleman Barks with John Moyne

This beautiful poem by Rumi popped into my head when I was reflecting on today’s home retreat material, which is about...

North London Buddhist Centre

The Matrix of Mindfulness, special guest Vajradaka tonight (Tue)

By Ratnaprabha on Tue, 7 Apr, 2020 - 11:25

The Matrix of Mindfulness, special guest Vajradaka tonight (Tue)

By Ratnaprabha on Tue, 7 Apr, 2020 - 11:25

Tuesday 7 April, 19:00
Mindfulness is the all-pervading infrastructure upon which all growth and development, both personal and spiritual, can flourish.

In this evening workshop, hosted by the NLBC Tuesday evening class, Vajradaka will lead us into practical and direct meditations and exercises which highlight how different facets of mindfulness help us become more positive and go beyond limitations in our meditation and everyday life.

Join Zoom Meeting https://zoom.us/j/2600510080 Meeting ID: 260...

North London Buddhist Centre

NLBC Meditation through the week -- no charge.Yoga too.

By Ratnaprabha on Thu, 2 Apr, 2020 - 12:01

NLBC Meditation through the week -- no charge.Yoga too.

By Ratnaprabha on Thu, 2 Apr, 2020 - 12:01

Lunchtime meditation classes

13:00-14:00, Monday to Friday every week.
To join please click here (meeting ID 113 425 476) at 13:00 for a 1-hour class on Zoom. Donate here.

The usual leaders will be:
Mon Lalitaraja or Chandrasurya
Tue Suvarnajyoti
Wed Maitripushpa
Thur Santva
Fri Karunagita or Sumana

Before the Wednesday lunchtime meditation, Maitripushpa will teach a yoga for meditation class at 12:00, and after at 15:00 a yin yoga class. There’s a charge for the...

North London Buddhist Centre

Introducing meditation at Lunchtime

By Ratnaprabha on Thu, 26 Mar, 2020 - 21:28

Introducing meditation at Lunchtime

By Ratnaprabha on Thu, 26 Mar, 2020 - 21:28

Lunchtime introductory meditation classes on Friday (tomorrow), Monday and Tuesday

To join please click here (meeting ID 113 425 476) at 1pm on Mon, Tue, Thu or Fri for a 1-hour class on Zoom. Donate here, £5 suggested.

We have a class every weekday, the Zoom logins may be different for the Wednesday class, but watch this space!

North London Buddhist Centre

The Matrix of Mindfulness with Vajradaka

By Ratnaprabha on Tue, 24 Mar, 2020 - 16:52

The Matrix of Mindfulness with Vajradaka

By Ratnaprabha on Tue, 24 Mar, 2020 - 16:52

Tuesdays 24 & 31 March 7-9pm (also 7 April)

Vajradaka’s workshops continue online on the Zoom platform. This one is hosted by the West London Buddhist centre, but Vajradaka will follow up with the North London Centre on 7 April.

“In his characteristic workshop style, Vajradaka will explore how to apply mindfulness to mental and emotional well-being, everyday life as well as personal and spiritual development. Even more relevant than ever!”

You will need to install the Zoom app or programme on your device...

North London Buddhist Centre

Online meditation this evening

By Ratnaprabha on Tue, 24 Mar, 2020 - 16:44

Online meditation this evening

By Ratnaprabha on Tue, 24 Mar, 2020 - 16:44

Our very own Singhashri will be hosting an online meditation tonight (24 March) from 6-7 pm, and every Tuesday and Friday from now on. The link to join is here.

Or go to Singhashri’s website here

Our NLBC drop-in online classes in meditation and Buddhism will from now on be free, but can you make a donation of £5 via PayPal for each class you attend online, or more if you can? If you too are running...

Windhorse Publications

Coming soon: 'Uncontrived Mindfulness' by Vajradevi

By Windhorse Publi... on Fri, 13 Mar, 2020 - 12:44

Coming soon: 'Uncontrived Mindfulness' by Vajradevi

By Windhorse Publi... on Fri, 13 Mar, 2020 - 12:44

In December Windhorse Publications announced the first six books we’ll be publishing in 2020, and we’re now delighted to announce the seventh, due for release in October: Uncontrived Mindfulness: ending suffering through attention, curiosity and wisdom by respected meditation teacher, Vajradevi.

The Buddha emphasized that happiness is found through understanding the mind rather than getting caught up in what we experience through the senses. This simple yet radical shift from our usual focus is key to a relaxed and natural – uncontrived – way of observing the...

Tag: mindfulness

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