The Community Toolkit for Uncertain Times
The Community Toolkit for Uncertain Times
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Free Online Course from Wildmind

To help people deal with the stress and anxiety of the coronavirus pandemic, I've been offering a 28-day meditation course online: Finding Calm and Balance in a Crisis

The course includes 28 guided meditations, recorded specially for the course, accompanied by a short reading. The readings and meditations are delivered to you daily by email.

So far more than 1,300 people have signed up for the course. But there's always room for more!

Click here to enroll in the meditation course.

With love,
Bodhipaksa
www.wildmind.org