Tag: meditation

New release ‘most complete and in-depth guide available’ for core Buddhist meditation practice

The team at Windhorse Publications is thrilled to announce the release of Mindfulness of Breathing: A Practice Guide and Translations, by renowned Buddhist teacher and scholar, Bhikkhu Anālayo. 

Mindfulness of breathing meditation is a core practice in many branches of Buddhism and is one of the two foundational meditation practices taught and practised in the Triratna Buddhist Community.

In Mindfulness of Breathing Anālayo explores the practice of mindfulness of breathing in the sixteen steps of the Ānāpānasati Sutta. The book is an authoritative, practice-orientated elucidation of a foundational Buddhist text, useful to meditators...

Out now: 'The Myth of Meditation' by Paramananda

Windhorse Publications is delighted to announce the release of The Myth of Meditation: restoring imaginal ground through embodied Buddhist practice, the latest book from respected meditation teacher Paramananda, author of Change Your Mind: A Practical Guide to Buddhist Meditation, The Body, and A Deeper Beauty.

From his three decades of teaching Buddhist meditation, Paramananda offers an approach that is a challenge both to the way we experience ourselves, and the way in which we see and ‘be’ in the world....