Tag: meditation

The Community Toolkit for Uncertain Times

This week's eBook give away - The Body

By dhammamegha on Mon, 22 Jun, 2020 - 14:21

This week's eBook give away - The Body

By dhammamegha on Mon, 22 Jun, 2020 - 14:21

The high streets are waking from their slumber, and we’re anticipating further easing of the lockdown. There are many questions; is it safe, when will travel be possible, when can I spend time with friends and loved ones in person again, what will happen with work and the economy?

Like many others I’ve also been involved in conversations about race and the growing anti-racism movement. I’ve been thinking about my own place and what I can do, exploring my conditioning, and listening...

The Community Toolkit for Uncertain Times

Getting Real (Soulful Conversation and Meditation) With Viveka and Paramananda

By kusaladevi on Fri, 19 Jun, 2020 - 17:19

Getting Real (Soulful Conversation and Meditation) With Viveka and Paramananda

By kusaladevi on Fri, 19 Jun, 2020 - 17:19

Join Viveka and Paramananda for the second of their four live conversations, on Monday June 22nd

USA 9am PST | México 11am | USA 12pm EST | UK & IE 5pm | Europe 6pm CET

These conversations take place in Zoom and are approximately 60 minutes long. You can see their first conversation here on Facebook.

Visit our Events space to reserve a place and make a donation.

Viveka is the former Chair...

The Community Toolkit for Uncertain Times

This week's free eBook - The Breath

By dhammamegha on Mon, 15 Jun, 2020 - 12:53

This week's free eBook - The Breath

By dhammamegha on Mon, 15 Jun, 2020 - 12:53

This week we’re giving away The Breath by Vessantara. You can download it here until 29 June. This is the first of the three short books we’ll offer over the coming weeks: The Breath, The Body and The Heart. Each one deals with a central area of mindfulness and meditation.

I’ve been very aware of the connection between the breath and the first precept that we commit to practicing: I undertake to abstain from taking life; with deeds of loving kindness,...

North London Buddhist Centre

The Magic and Mystery of Meditation -- Kindly Awareness

By Ratnaprabha on Thu, 28 May, 2020 - 11:02

The Magic and Mystery of Meditation -- Kindly Awareness

By Ratnaprabha on Thu, 28 May, 2020 - 11:02

Tuesdays, 19:00-21:00, with Visuddhimati, Zoom link here.

This is an ideal class to experience an in-depth taster of meditation or to deepen your existing meditation practice. Visuddhimati of the North London Buddhist Centre has decades of meditation experience.

How can you develop even more kindly awareness in meditation, meeting life’s challenges with resilience? Awareness coupled with kindness can bring about a radical and mysterious transformation in our everyday experience.

...

The Community Toolkit for Uncertain Times

Windhorse Publications Free the Dharma - Stories of practice

By dhammamegha on Tue, 26 May, 2020 - 12:55

Windhorse Publications Free the Dharma - Stories of practice

By dhammamegha on Tue, 26 May, 2020 - 12:55

Many Dharma books give advice on how to meditate or reflect: others offer maps of the mind. But this week we’re giving away a book of a different kind; a book of stories of practice.

How does the Dharma work? Based on 22 interviews or reflections, Challenging Times: Stories of Buddhist practice when things get tough is a compelling read. You can download it here until 8 June.

Each person in the book faced some sort of...

North London Buddhist Centre

The Pagoda of Consciousness: the Stupa

By Ratnaprabha on Thu, 21 May, 2020 - 22:45

The Pagoda of Consciousness: the Stupa

By Ratnaprabha on Thu, 21 May, 2020 - 22:45

Buddhist Symbols slideshow, Saturday 23 May 11:30 with Ratnaprabha.

The stupa started as a burial mound for the Buddha, but became a vast symbol, the architecture of enlightenment, with its special forms and meanings in the different Asian Buddhist cultures. The last of this series of slideshows.
Zoom login: https://zoom.us/j/630207959 Meeting ID: 630 207 959, or try YouTube live.

Recent talks and slideshows can be seen here on our YouTube channel. Last week’s on the Vajra, Can...

North London Buddhist Centre

A meditation toolkit for challenging times: metta

By Ratnaprabha on Tue, 19 May, 2020 - 14:18

A meditation toolkit for challenging times: metta

By Ratnaprabha on Tue, 19 May, 2020 - 14:18

Visuddhimati continues the current online Tuesday class theme, helping to take your meditation deeper. 19:00 - 21:00 every Tuesday, all levels welcome, Zoom link here.

The next block (19 May, 26 May, 2 June) will focus on The Magic and Mystery of Kindly Awareness. Awareness coupled with kindness can bring about a radical and mysterious transformation in our everyday experience. How can we develop it in meditation, and meet life’s challenges with resilience and kindness? Led meditation, discussion, questions.

North London Buddhist Centre

How to Meditate at Home - Positive Tools for Life

By Ratnaprabha on Tue, 19 May, 2020 - 14:15

How to Meditate at Home - Positive Tools for Life

By Ratnaprabha on Tue, 19 May, 2020 - 14:15

New 3-week online NLBC course with Aryadhara and Anandavajra starts Saturday 23rd May.

3 Saturday mornings: 23 May, 30 May, 6 June 10:30am-12:30pm

Discover how to meditate, and how to set up a regular practice at home. We will explore two core foundation meditation practices that help us to focus and to have an open heart - key skills for life both in and out of lockdown!

Regular meditation brings positive benefits in helping us to improve our mental states and...

North London Buddhist Centre

Tuesday evening meditation toolkit

By Ratnaprabha on Sat, 9 May, 2020 - 20:44

Tuesday evening meditation toolkit

By Ratnaprabha on Sat, 9 May, 2020 - 20:44

The next four week block starts next week.
Dates: 12, 19, 26 May, 2 June
Time: 7pm - 9pm

The Magic and Mystery of Kindly Awareness
Zoom link here.
Visuddhimati continues the current Tuesday class theme, offering a meditation toolkit for challenging times.
The classes will be exploring how to further develop kindly awareness in meditation in order to meet life’s challenges with resilience and kindness.
Awareness coupled with kindness...

North London Buddhist Centre

Buddhism Going Deeper - Ancient Wisdom for Modern Times. A free course led by Vajramitra.

By Ratnaprabha on Thu, 30 Apr, 2020 - 12:00

Buddhism Going Deeper - Ancient Wisdom for Modern Times. A free course led by Vajramitra.

By Ratnaprabha on Thu, 30 Apr, 2020 - 12:00

Buddhism Going Deeper - Ancient Wisdom for Modern Times
A free North London Buddhist Centre online course led by Vajramitra.

Book here. Four Wednesday evenings from 13 May, 19:00-21:00, online via Zoom, you’ll be sent the link when you book. (Note the recent NLBC newsletter had the wrong date.)
A going deeper course focused on the Tibetan Wheel of Life. It’s for you if you have practised mindfulness of breathing and loving kindness meditations. No charge, but a donation...

Tag: meditation

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