Tag: kindness

A meditation toolkit for challenging times: metta

By Ratnaprabha on Tue, 19 May, 2020 - 14:18

A meditation toolkit for challenging times: metta

By Ratnaprabha on Tue, 19 May, 2020 - 14:18

Visuddhimati continues the current online Tuesday class theme, helping to take your meditation deeper. 19:00 - 21:00 every Tuesday, all levels welcome, Zoom link here.

The next block (19 May, 26 May, 2 June) will focus on The Magic and Mystery of Kindly Awareness. Awareness coupled with kindness can bring about a radical and mysterious transformation in our everyday experience. How can we develop it in meditation, and meet life’s challenges with resilience and kindness? Led meditation, discussion, questions.

North London Buddhist Centre

Tuesday evening meditation toolkit

By Ratnaprabha on Sat, 9 May, 2020 - 20:44

Tuesday evening meditation toolkit

By Ratnaprabha on Sat, 9 May, 2020 - 20:44

The next four week block starts next week.
Dates: 12, 19, 26 May, 2 June
Time: 7pm - 9pm

The Magic and Mystery of Kindly Awareness
Zoom link here.
Visuddhimati continues the current Tuesday class theme, offering a meditation toolkit for challenging times.
The classes will be exploring how to further develop kindly awareness in meditation in order to meet life’s challenges with resilience and kindness.
Awareness coupled with kindness can bring...

North London Buddhist Centre

Buddhism Going Deeper - Ancient Wisdom for Modern Times. A free course led by Vajramitra.

By Ratnaprabha on Thu, 30 Apr, 2020 - 12:00

Buddhism Going Deeper - Ancient Wisdom for Modern Times. A free course led by Vajramitra.

By Ratnaprabha on Thu, 30 Apr, 2020 - 12:00

Buddhism Going Deeper - Ancient Wisdom for Modern Times
A free North London Buddhist Centre online course led by Vajramitra.

Book here. Four Wednesday evenings from 13 May, 19:00-21:00, online via Zoom, you’ll be sent the link when you book. (Note the recent NLBC newsletter had the wrong date.)
A going deeper course focused on the Tibetan Wheel of Life. It’s for you if you have practised mindfulness of breathing and loving kindness meditations. No charge, but a donation...

North London Buddhist Centre

NLBC Meditation through the week -- no charge.Yoga too.

By Ratnaprabha on Thu, 2 Apr, 2020 - 12:01

NLBC Meditation through the week -- no charge.Yoga too.

By Ratnaprabha on Thu, 2 Apr, 2020 - 12:01

Lunchtime meditation classes

13:00-14:00, Monday to Friday every week.
To join please click here (meeting ID 113 425 476) at 13:00 for a 1-hour class on Zoom. Donate here.

The usual leaders will be:
Mon Lalitaraja or Chandrasurya
Tue Suvarnajyoti
Wed Maitripushpa
Thur Santva
Fri Karunagita or Sumana

Before the Wednesday lunchtime meditation, Maitripushpa will teach a yoga for meditation class at 12:00, and after at 15:00 a yin yoga class. There’s a charge for the...

North London Buddhist Centre

Introducing meditation at Lunchtime

By Ratnaprabha on Thu, 26 Mar, 2020 - 21:28

Introducing meditation at Lunchtime

By Ratnaprabha on Thu, 26 Mar, 2020 - 21:28

Lunchtime introductory meditation classes on Friday (tomorrow), Monday and Tuesday

To join please click here (meeting ID 113 425 476) at 1pm on Mon, Tue, Thu or Fri for a 1-hour class on Zoom. Donate here, £5 suggested.

We have a class every weekday, the Zoom logins may be different for the Wednesday class, but watch this space!

Chester

Kindness Mindfulness - Triratna@Chester

By prashrabdhi on Sun, 1 Oct, 2017 - 13:37

Kindness Mindfulness - Triratna@Chester

By prashrabdhi on Sun, 1 Oct, 2017 - 13:37

Kind Mind - In Chester, starting 18 October 2017 for 4 weeks, come to as many sessions as you can manage. All welcome. 6.30-8.30pm £8 per session.

Learn meditation and strategies that will help you feel less busy or stressed and noticeably more peaceful and calm in your day-to-day life.

Quaker Meeting House, Union Walk, Frodsham Street, Chester.

email triratna.chester [at] gmail.com

www.triratna-at-chester.org

Portsmouth Buddhist Center

Mindfulness, Kindness & the Buddha - An Introduction

By shraddhavani on Sun, 3 Sep, 2017 - 18:27

Mindfulness, Kindness & the Buddha - An Introduction

By shraddhavani on Sun, 3 Sep, 2017 - 18:27

Please note the changes to our published schedule: this introduction to meditation is a 3-week course, Thursday evenings 7-9PM, beginning September 14. It will be held in the Ladies Parlor of South Church, 292 State St.

In this beginners’ course, led by Dh Suddhayu, we will explore two basic meditation practices passed down through the centuries within the Buddhist tradition. Participants will learn everything they need to begin a regular meditation practice. The adventure begins here! Registration is free. Register...

Windhorse Publications

Mindful Emotion - A New Book On Kindness

By Windhorse Publi... on Thu, 11 May, 2017 - 12:07

Mindful Emotion - A New Book On Kindness

By Windhorse Publi... on Thu, 11 May, 2017 - 12:07

We have released Mindful Emotion: A Short Course in Kindness just ahead of a prediction reported in The Bookseller - the UK’s publishing-trade magazine - that the next trending lifestyle attitude after lagom and hygge is . . . kindness.

The book draws on Kindness Behaviour Training and offers reflections and exercises to bring more kindness into our daily lives.

Mindful Emotion by Drs Paramabandhu Groves and Jed Shamel has been hailed by quite a few voices in the field:

A variety of secular-based mindfulness meditation instructions and thoughtful exercises support this process of creating...

Triratna News

“Buddhas in my Pocket”: An Australian Buddhist pilgrimage

By Aryanisha on Tue, 31 Jan, 2017 - 16:03

“Buddhas in my Pocket”: An Australian Buddhist pilgrimage

By Aryanisha on Tue, 31 Jan, 2017 - 16:03

Maitripala is an Order member in Australia. When I met her a couple of years ago, she told me of her plans to embark on a pilgrimage along the east coast of Australia to volunteer for different Triratna Buddhist Groups and Centres. Wearing her kesa every day for a year, she would also hand out small Buddha figures to strangers she met along the way. Here she describes how this incredibly moving adventure has been unfolding.

Maitripala writes: “I have been given...

Triratna News

The 21-day kindness challenge starts Thursday!

By Munisha on Tue, 3 Jan, 2017 - 19:28

The 21-day kindness challenge starts Thursday!

By Munisha on Tue, 3 Jan, 2017 - 19:28

On Thursday this week the ‘Fortunate Women’ of Triratna’s Glasgow sangha are helping to launch ‘Kinder Scotland’ - a 21 day kindness challenge - open to anybody, not just Scotland. Sara Khorasani writes:

“Can we transform self and society though kindness? We know from research and our own experience that kindness can be radical. It has the power to change our relationship to ourselves and to others. The more you notice you are on the receiving...

Tag: kindness

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