Donate to the buddhist centre:meet the toolkit team!
The next four week block starts next week.
Dates: 12, 19, 26 May, 2 June
Time: 7pm - 9pm
The Magic and Mystery of Kindly Awareness
Zoom link here.
Visuddhimati continues the current Tuesday class theme, offering a meditation toolkit for challenging times.
The classes will be exploring how to further develop kindly awareness in meditation in order to meet life’s challenges with resilience and kindness.
Awareness coupled with kindness can bring about a radical and mysterious transformation in our everyday experience.
The evening will include led meditations with opportunities for discussion and questions.
Suitable for all levels of experience.