Triratna News
Triratna News

The 21-day kindness challenge starts Thursday!

By Munisha on Tue, 3 Jan, 2017 - 19:28

The 21-day kindness challenge starts Thursday!

By Munisha on Tue, 3 Jan, 2017 - 19:28

On Thursday this week the ‘Fortunate Women’ of Triratna’s Glasgow sangha are helping to launch ‘Kinder Scotland’ - a 21 day kindness challenge - open to anybody, not just Scotland. Sara Khorasani writes:

“Can we transform self and society though kindness? We know from research and our own experience that kindness can be radical. It has the power to change our relationship to ourselves and to others. The more you notice you are on the...

Community Highlights
Community Highlights

Meditation Toolkit by Maitreyabandhu

By Maitreyabandhu on Tue, 28 Jan, 2014 - 18:58

Meditation Toolkit by Maitreyabandhu

By Maitreyabandhu on Tue, 28 Jan, 2014 - 18:58

In this sequence of meditation teachings at the London Buddhist Centre, Maitreyabandhu talks about what Buddhist meditation is, as well as providing practical suggestions to help you deepen your meditation practice - looking at receptivity, effort, working with the mind, kindness, courage and the fact you ‘haven’t got a particularly busy mind!’ 

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