Drop-in Meditation — Fridays 12-12:45pm on ZoomOn Sat, 17 September, 2022 - 22:29
PBC Drop-in Meditation — Fridays 12-12:45pm ET on Zoom
This online gathering offers a weekly opportunity to practice with others in a supportive, friendly context. Led meditations and meditation coaching will focus on developing an embodied awareness of breathing and kindness toward self and others, within the Buddhist framework of mindfulness and ethics. There will also be time for sharing experiences and tips about practice.
Hosted by Shraddhavani and offered by donation to the Portsmouth Buddhist Center ($5 - $10 suggested donation).
Click here to make a donation. Thanks!
Dh Shraddhavani is part of the team running the Portsmouth Buddhist Center. She received her Buddhist name in 2018 at ordination into the Triratna Buddhist Order, which is part of a worldwide Buddhist movement originating in the UK. Shraddhavani has been practicing yoga and meditation for 25 years and has been practicing and leading meditation for over a decade at Portsmouth Buddhist Center and Aryaloka Buddhist Center in Newmarket.