Portsmouth Buddhist Center
By viriyalila on Tue, 24 Mar, 2015 - 20:42
By viriyalila on Tue, 24 Mar, 2015 - 20:42 We have two opportunities to learn traditional Buddhist meditations in April. These meditations lead to greater calmness and sensitivity, deeper levels of relaxation, transform negative emotions into positive ones, and help keep all things in perspective. Suitable for all levels of experience. You do not need to be a Buddhist to practice these meditations.
Thursdays, April 9-30th, 7-9 pm - Four Week Meditation Course
In this four-week course you will be introduced to the practice of an ancient Buddhist meditation...