Candradasa's picture
Candradasa

Practical Buddhism - Meditations To Help You Live Better

Wed, 1 May, 2013 - 18:11
Here’s a Soundcloud set of recordings to accompany the book, Practical Buddhism: Mindfulness and Skilful Living in the Modern Era by Dr. Paramabandhu Groves. These meditations are designed to help you live more mindfully and more skilfully…

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Paramabandhu's picture
Paramabandhu

Sample Chapter - Online Reading Version!

Sample Chapter - Online Reading Version!

Tue, 30 Apr, 2013 - 17:38Here’s an easy online reading version of Chapter 2, which is an introduction to mindfulness. As well as explaining what mindfulness is, the chapter discussed common patterns of the mind that we meet in meditation and some misconceptions about meditation…
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Paramabandhu

Excerpt from Practical Buddhism

Fri, 26 Apr, 2013 - 19:12
Here is a sample chapter of Practical Buddhism. It’s chapter two, which is an introduction to mindfulness. As well as explaining what mindfulness is, the chapter discussed common patterns of the mind that we meet in meditation and some misconceptions about meditation.
File NameSize
Chapter 2 - Starting with Mindfulness143.03 KB
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Paramabandhu

Transcripts of Talks by Paramabandhu

Fri, 12 Apr, 2013 - 18:30
Here are some pdf versions of my talks to download and read on whatever computer or portable device you favour!
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