Tag: mindfulness

The Community Toolkit for Uncertain Times

Taraloka Live recordings available - Alive! Aware! Awake! Home Retreat

By Sadayasihi on Wed, 15 Jul, 2020 - 09:48

Taraloka Live recordings available - Alive! Aware! Awake! Home Retreat

By Sadayasihi on Wed, 15 Jul, 2020 - 09:48

If you haven’t been able to join the live Zoom sessions with the Taraloka, you’ll be happy to know that the video recordings of each day’s live event are now available on the Home Retreat page!

You can still join the live practice sessions, today and tomorrow.

The...

The Community Toolkit for Uncertain Times

Day 4 - Alive! Aware! Awake! Home retreat

By Sadayasihi on Mon, 13 Jul, 2020 - 12:57

Day 4 - Alive! Aware! Awake! Home retreat

By Sadayasihi on Mon, 13 Jul, 2020 - 12:57

It’s day 4 of the Alive! Aware! Awake home retreat and we hope you’ve been enjoying the journey so far.

Don’t forget to join Maitridevi live today as she brings us through an exploration of the third foundation of mindfulness: chitta (thoughts and emotions).

The link to connect to Zoom...

Community Highlights

Alive! Aware! Awake! - Home retreat starts Friday!

By Centre Team on Tue, 7 Jul, 2020 - 17:52

Alive! Aware! Awake! - Home retreat starts Friday!

By Centre Team on Tue, 7 Jul, 2020 - 17:52

Alive! Aware! Awake!
A chance to thoroughly explore the Buddha’s teaching on mindfulness, with the Taraloka Retreat Team.

Friday July 10 – Thursday July 16

Find all the retreat resources and the link to join the live sessions on the home retreat space

If...

Taraloka Retreat Centre

Alive! Aware! Awake! Online Retreat, 10 - 17 July

By Maitrisiddhi on Thu, 25 Jun, 2020 - 16:53

Alive! Aware! Awake! Online Retreat, 10 - 17 July

By Maitrisiddhi on Thu, 25 Jun, 2020 - 16:53

What is it to be fully aware, fully alive? Mindfulness is an adventure! In these times more than ever, the Buddha’s teaching of the Four Foundations of Mindfulness gives us an essential framework for how to stay present, clear-minded, and living from our deepest values, whether we’re meditating or in the thick of our daily lives.

Taraloka and The Buddhist Centre Online are collaborating to offer Alive! Aware! Awake! - an online retreat exploring the four foundations of...

The Community Toolkit for Uncertain Times

Letting Go - Sailing the Worldly Winds Home Retreat Day 6

By kusaladevi on Wed, 8 Apr, 2020 - 18:22

Letting Go - Sailing the Worldly Winds Home Retreat Day 6

By kusaladevi on Wed, 8 Apr, 2020 - 18:22

In today’s reflection Vajragupta encourages us to identify negative thoughts and emotions in meditation and let them go. “Ah yes”, I thought to myself as I read this reflection, “let them go”… but then I realised this phrase has quite a particular meaning for me. I often use this phrase, to myself or when speaking to others - let go - what does it really mean and how can we actually practice it? Vajragupta does explain this when...

Suryavana Retreat Centre

200 hours Certification Mindfulness Yoga Teacher Training course with Bodhiyoga International

By Sudaka on Sat, 6 Apr, 2019 - 15:47

200 hours Certification Mindfulness Yoga Teacher Training course with Bodhiyoga International

By Sudaka on Sat, 6 Apr, 2019 - 15:47

Bodhiyoga ran by Sadhita and Sudaka organise several of their events through Suryavana Retreat Centre.

Yoga without Awareness cannot be Yoga.

Our teachers gain a clear understanding of how to present a full range of yoga postures and sequencing formats both fast and slow, (vinyasa flow, Yin, a more therapeutic approach) incorporating modern and ancient methods.

We emphasise intelligent, sensitive, anatomy-based alignment principles rather than a dogmatic one-alignment-fits-all-approach. Distinctively, we teach how to apply Mindfulness to...

Suryavana Retreat Centre

a few moments from our Fundamentals of Mindfulness yoga retreat (with Bodhiyoga International) in Suryavana last year, strengthening the core from "satangasana" - 6 point pose.....

By Sudaka on Fri, 5 Apr, 2019 - 09:35

a few moments from our Fundamentals of Mindfulness yoga retreat (with Bodhiyoga International) in Suryavana last year, strengthening the core from "satangasana" - 6 point pose.....

By Sudaka on Fri, 5 Apr, 2019 - 09:35

Retreats with Bodhiyoga in Surayvana, Spain

Our retreats at Suryavana unfold in two phases. A new development has been to invite locally based practitioners both English and Spanish to join us over the weekend. After Sunday lunch the Spanish group leaves and the retreat moves into a second phase with the smaller group emphasising more silence and contemplation. We offer two groups with meditation and Yoga classes in English and Spanish. This format has proved very satisfactory intercultural event. Places will be...

Community Highlights

Cooking as Spiritual Practice

By Sadayasihi on Wed, 16 Jan, 2019 - 17:02

Cooking as Spiritual Practice

By Sadayasihi on Wed, 16 Jan, 2019 - 17:02

Danabhadri talks about her experience of preparing food in the kitchen of the Dhanakosa retreat centre - including practising mindfulness while chopping vegetables, approaching cooking as a puja, and wisdom reflections on the interconnectedness of our food chain.

Video created by Shantiketu.

Listen to a talk by Danabhadri, ‘Dogen’s Advice For the Kitchen’

Tag: mindfulness

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