Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: What is Metta?

By Sadayasihi on Mon, 5 Mar, 2018 - 17:59

In this FBA Dharmabyte, “What is Metta?” Dayajoti and Saddhanandi talk about Metta as an ungraspable co-arising, inseparable from mindfulness, which expresses itself in different ways.

What is Metta, What is Insight’ is the final talk in a series from a 12 day meditation retreat on metta as a path to insight from May 2015.

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Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Metta as Quite Ordinary and Everyday

By Sadayasihi on Mon, 5 Mar, 2018 - 17:33

In this FBA Dharmabyte entitled “Metta as Quite Ordinary and Everyday”, Jvalamalini gives a very personal and helpful take on the metta bhavana (loving kindness) practice, recounting her history with it and the kinds of areas she has worked with over the years in order to learn to love herself and others as deeply as she can, specifically here how metta is very simple, practical and not necessarily out of the ordinary.

From the talk “A Personal...

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: To Make the Imperfect Perfect it is Enough to Love it

By Sadayasihi on Fri, 2 Mar, 2018 - 11:04

In this FBA Dharmabyte from Vajrapriya entitled ‘To Make the Imperfect Perfect is Enough to Love it’, he discusses the fact of suffering or dukkha as part of being human. What are we to do? We can love what is, and in doing so make the imperfect perfect.

From the talk entitled, “Loving What Is” given in January 2008.

Subscribe to the Dharmabytes podcast

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Living in Harmony With the Truth

By Sadayasihi on Wed, 28 Feb, 2018 - 19:41

In this FBA Dharmabyte, we hear from Parami, our international Order Convenor, about how dukkha is not living in harmony with truth of conditioned existence and how it is metta that is the volitional response to interconnectedness.

‘Living in Harmony With Truth’ is from the talk “The Awakening Heart” the first talk in the series of the same name.  It touches on aspects of Sangharakshita’s ‘system of meditation’, and most specifically the area of positive emotion.

Parami is an...

Buddhist Centre Features
Buddhist Centre Features

Maitripala - Buddhas In My Pocket

By Candradasa on Fri, 15 Dec, 2017 - 21:46

A gem of a conversation with Maitripala, from Melbourne (via Emerald City) in Australia, describing her beautiful practice of Metta Walks across the continent and the Buddhas In My Pocket project that has grown up around it. Her evocation of a modern day pilgrimage, engaging with strangers and sharing moments of deep connection and mutual kindness, is guaranteed to put a smile on your face. A shining example of living out the image of Indra’s Net, where every...

Chester
Chester

Kindness Mindfulness - Triratna@Chester

By prashrabdhi on Sun, 1 Oct, 2017 - 13:37

Kindness Mindfulness - Triratna@Chester

By prashrabdhi on Sun, 1 Oct, 2017 - 13:37

Kind Mind - In Chester, starting 18 October 2017 for 4 weeks, come to as many sessions as you can manage. All welcome.   6.30-8.30pm £8 per session.

Learn meditation and strategies that will help you feel less busy or stressed and noticeably more peaceful and calm in your day-to-day life.

Quaker Meeting House, Union Walk, Frodsham Street, Chester.

email triratna.chester [at] gmail.com

www.triratna-at-chester.org

Adhisthana
Adhisthana

Goodbye from Blazing in the Fires of Sunyata

By akasajoti on Fri, 16 Jun, 2017 - 19:00

Goodbye from Blazing in the Fires of Sunyata

By akasajoti on Fri, 16 Jun, 2017 - 19:00

This is the last post from the week’s retreat on Blazing in the Fires of Sunyata. Thank you for following! It’s been very satisfying to know that we’re reaching some more people around the world and sharing some glimpses and content from what’s happening at Adhisthana. 

You can find all of the posts and presentations from the week here.

We’ll be doing the same again from the Manjughosa Stuti Sadhana retreat later on in the year; and...

Adhisthana
Adhisthana

Willingly Inviting Ruin: Blazing in the Fires of Sunyata

By akasajoti on Fri, 16 Jun, 2017 - 16:51

Willingly Inviting Ruin: Blazing in the Fires of Sunyata

By akasajoti on Fri, 16 Jun, 2017 - 16:51

Lokeshvara speaks of the culmination of metta in Equanimity, and describes two ways of seeing Upekkha – as the outward radiation of goodwill that makes no distinction between living beings; and as the inner attitude of complete equanimity as life flows in, the attitude when abandoning the welcoming and rebelling of the worldly winds.

He expresses very personally, and insightfully, his own practice of developing this second aspect of equanimity, as a practice of ‘willingly inviting ruin”, referring to this poem by...

Adhisthana
Adhisthana

The Luminous: Blazing in the Fires of Sunyata

By akasajoti on Thu, 15 Jun, 2017 - 23:46

The Luminous: Blazing in the Fires of Sunyata

By akasajoti on Thu, 15 Jun, 2017 - 23:46

There has been so much beauty today that I can’t do justice to, and wish I could. Such a high quality of communication between us all in our last discussion group, sensitive, alive and mirror-like to one another; sitting in our closing circle this evening, hearing each person rejoice and share what they had enjoyed and benefitted from during the retreat; the final Bodhicitta mantra in perfect harmony. A lotus-bed of many beings growing towards the light in our own...

Adhisthana
Adhisthana

As Long As Space Abides...: Blazing in the Fires of Sunyata

By akasajoti on Thu, 15 Jun, 2017 - 00:07

As Long As Space Abides...: Blazing in the Fires of Sunyata

By akasajoti on Thu, 15 Jun, 2017 - 00:07

We’ve been in silence together today and followed a more meditative programme, absorbing the rich input of the last days. It’s as if an atmosphere of gentleness, quiet, and ease has pervaded Adhisthana, which seems unlikely in the midst of a landscaping project and a busy, living and working community; but it is so. There’s been the usual exchange of cheeky smiles, and I’ve enjoyed seeing people sitting and moving around the site absorbed in their own reflections. This practice...

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