Norwich Young Buddhists
Norwich Young Buddhists

The Brahma Viharas - a talk by Singhamati

By Maitrisingha on Wed, 20 Aug, 2014 - 17:50

The Brahma Viharas - a talk by Singhamati

By Maitrisingha on Wed, 20 Aug, 2014 - 17:50A 50 minute talk given on the Norwich Young Buddhists August retreat at Norwich Buddhist Centre.

Singhamati introduces the 4 Brahma Viharas:

1.Metta (loving-kindness) 2.Karuna (compassion) 3.Mudita (gladness) 4.Uppeksha (equanimity)

Be sure to watch in HD! (click on the cog, then quality, then HD)

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Healing by Forgiveness

By Rijupatha on Thu, 3 Jul, 2014 - 15:21
Our FBA Dharmabyte today, “Healing by Forgiveness,” is an excerpt from “Love Your Enemy”, the fourth in a five part series by Padmavajra on all aspects of the Metta Bhavana practice and ‘The Great Love’ in Buddhist discourse and practice – from metta (loving kindness) itself to Bodhichitta. Here, Padmavajra reminds us that we cannot control events, citing the poem Life is King by Sangharakshita. With readings from King Lear, John Middleton Murray...
Croydon Buddhist Centre
Croydon Buddhist Centre

Taking a Fresh Look at metta

By Carol Robertson on Wed, 30 Apr, 2014 - 13:54

Taking a Fresh Look at metta

By Carol Robertson on Wed, 30 Apr, 2014 - 13:54Sunday 8th May 10.30am-4.30pm

A day for women Mitra’s and Order Member’s led by Maitrimala. The day will be an opportunity to meditate, discuss and reflect on Metta. What does metta mean to us? how do we feel about the Metta Bhavana meditation, and how do we practice metta in our everyday lives. Maitrimala lived and worked at Taraloka for five years where she transformed the kitchen and the menus which many of us have benefited from. Since leaving...
Free Buddhist Audio
Free Buddhist Audio

FBA podcast: Metta Blazing Like the Sun

By Rijupatha on Mon, 14 Apr, 2014 - 15:13

FBA podcast: Metta Blazing Like the Sun

By Rijupatha on Mon, 14 Apr, 2014 - 15:13Our FBA Podcast this week, “Metta Blazing Like the Sun,” is Vajratara’s talk from the young people’s retreat at Adhisthana – ‘the big one’. Starting with a world on fire, Vajratara strips down what metta actually means in our experience: an awareness that discerns what is positive and stops it slipping from our minds. This is the seed of liberation, the cry of sunyata ‘unconditioned and unconfined’. Metta as a special quality of awareness radiating...
Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: The Nature of Other

By Rijupatha on Thu, 10 Apr, 2014 - 15:57
Today’s FBA Dharmabyte titled “The Nature of Other” is an excerpt from the aptly named talk, “Awareness is Revolutionary“, by Vajratara. Given on a Young Womens’ Weekend retreat this talk explores Sangharakshita’s aphorism ‘Awareness is Revolutionary’. Exploring the revolution that greater awareness can bring to our lives:greater freedom, perspective and choice!

Subscribe to the Dharmabytes podcast

Free Buddhist Audio
Free Buddhist Audio

FBA Podcast: Remembering the Bodhichitta In Everyday Life

By Rijupatha on Mon, 7 Apr, 2014 - 15:06

FBA Podcast: Remembering the Bodhichitta In Everyday Life

By Rijupatha on Mon, 7 Apr, 2014 - 15:06Our FBA Podcast this week, “Remembering the Bodhichitta In Everyday Life,” is a talk from the recent Tonglen Retreat for Triratna Order Members by Yashobodhi. In this dynamic talk, Yashobodhi shares her personal connection to the tonglen practice, the seven point mind training and about practising tonglen in each moment.

Subscribe to the FBA Podcast
Taraloka Retreat Centre
Taraloka Retreat Centre

Tonglen Retreat: Tuesday

By Saddhanandi on Tue, 25 Mar, 2014 - 06:54

Tonglen Retreat: Tuesday

By Saddhanandi on Tue, 25 Mar, 2014 - 06:54The sky is heavy and grey with cloud, which is interesting as we’re in the middle phase of the retreat and it can be a time when people can hit more resistance, so it’s as if the sky is reflecting that back to us after the bright clear skies of yesterday.

The thankha of four-armed Avalokitesvara, hanging above the shrine, is reflecting back a different perspective and Ratnavandana drew this out in the readings in last night’s puja.

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Free Buddhist Audio
Free Buddhist Audio

FBA Podcast - Freedom of Heart

By Rijupatha on Sat, 22 Feb, 2014 - 14:13

FBA Podcast - Freedom of Heart

By Rijupatha on Sat, 22 Feb, 2014 - 14:13Our FBA Podcast this week is “Freedom of Heart,” a talk by Dhivan given in Cambridge as part of the International Urban Retreat - the theme of which was ‘Blazing like the Sun’, an exploration of metta.

Subscribe to the FBA Podcast here: https://itunes.apple.com/podcast/free-buddhist-audio-community/id75081757

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte - Metta Bhavana: Letting Kindness Happen

By Rijupatha on Mon, 17 Feb, 2014 - 12:29
Today’s FBA Dharmabyte is a short talk by Ratnaguna about the metta bhavana, or development of loving kindness, given at the Manchester Buddhist Centre in February 2012.

Subscribe to the Dharmabytes podcast here: itunes.apple.com/us/podcast/dharm…hist/id416832097

Free Buddhist Audio
Free Buddhist Audio

Consciousness, Friends, Bodhicitta & Love

By viriyalila on Sat, 15 Feb, 2014 - 21:06

Consciousness, Friends, Bodhicitta & Love

By viriyalila on Sat, 15 Feb, 2014 - 21:06We aim to express themes in our weekly FBA Podcasts and twice-weekly Dharmabytes. This month we’ve moved from the depths of consciousness, to reflections on Bhante as friend, from the Bodhicitta, to the Karyaniya Metta Sutta and the power of love. This theme may not be obvious to most, but for our podcast compiler, Viriyalila, this progression is all about faith, perhaps more personal than most of our themes, but a theme none the less.
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