Tag: meditation

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Working at Your Own Pace

By Sadayasihi on Wed, 9 May, 2018 - 15:45

This FBA Dharmabyte, ’Working at Your Own Pace’ brings to life Viveka’s fresh and vibrant take on the traditional practice of anapanasati - mindfulness with breathing.

Using the breath as a stabilizing presence, this series of meditations (including two fully-guided practices) is designed to help us discover the nature of reality itself by encouraging us to notice what is actually happening each moment in a direct and open way. Anapanasati is a complete path to awakening...
Community Highlights
Community Highlights

Tuesday Meditation: This Fleeting Moment

By Sadayasihi on Wed, 2 May, 2018 - 14:51

Tuesday Meditation: This Fleeting Moment

By Sadayasihi on Wed, 2 May, 2018 - 14:51

In this four-week series of Tuesday meditations we’ll explore the Four Reminders. Each reminder points out a reality about our lives that we know on the surface, but tend to forget in the mix of daily life. They are calls to action in a life that is by nature precious and short, reminding us to put our energy into walking the Path.

The sessions will begin at 2:30 ET / 7:30 UK. Each session will begin with...
Portsmouth Buddhist Center
Portsmouth Buddhist Center

New Series! Making it Summer in the Heart: the Buddha’s Way of Kindness, Compassion and Calm

By SarahF on Tue, 1 May, 2018 - 20:19

New Series! Making it Summer in the Heart: the Buddha’s Way of Kindness, Compassion and Calm

By SarahF on Tue, 1 May, 2018 - 20:19

May 6th - June 24th, Sundays 9.30am-12pm “…in shining, glowing, beaming and radiance, the release of mind by universal friendliness far excels and surpasses… all worldly merit.”
This year at Portsmouth Buddhist Center we’re following the seasons as a model for how to move through the different stages of a spiritual life. We’ve embraced the quiet beauties of the winter of things, then woken to spring and the idea of new life for the mind. Now as the days warm and...
Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Metta, Contemplative Dialogue

By Sadayasihi on Tue, 1 May, 2018 - 12:14

This FBA Dharmabyte is the beginning of a heartfelt conversation between Samantabhadri and Dharmakarunya entitled ‘Metta, Contemplative Dialogue.’

The two good friends engage in a contemplative dialogue about Metta. This dialogue, spontaneous and unscripted, unfolds as a significant exploration of Metta. Metta as meditation practice, as an illumination of ordinary living and as a path to insight.

Listen to the whole conversation on Free Buddhist Audio Metta, Contemplative Dialogue.

Subscribe to the Dharmabytes podcast
Windhorse Publications
Windhorse Publications

New Book by Vajragupta – Wild Awake: Alone, Offline and Aware in Nature

By Windhorse Publi... on Tue, 6 Mar, 2018 - 10:57
  • Wild Awake by Vajragupta

New Book by Vajragupta – Wild Awake: Alone, Offline and Aware in Nature

By Windhorse Publi... on Tue, 6 Mar, 2018 - 10:57

We now announce the public release! Wild Awake: Alone, Offline and Aware in Nature is available for worldwide purchase from our website as paperback or eBook.

Wild Awake will soon be found in UK-based and European Triratna centre bookshops. Note our book distributors’ release in the US and the Americas is in June, so books will take a bit longer to emerge in bookshops outside the UK and Europe.  

In Wild Awake, Vajragupta draws on twenty-five years of...
Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Our Habitual Mind is Unaware

By Sadayasihi on Wed, 21 Feb, 2018 - 17:29

This FBA Dharmabyte ’Our Habitual Mind is Unaware’ by Ratnadhya, is excerpted from Mind the Gap - Creating the Creative Space.

Given at an introductory meditation weekend retreat in Worcestershire, Ratnadhya addresses the subject of Bardos and what they can teach us about our need to cultivate creative gaps in our lives in which we can just be rather than do. He talks about bardos of scale, from the traditional bardos of life and death, to the bardos that...
Triratna Oslo
Triratna Oslo

Meditation retreat with Tejananda in Oslo Easter 2018

By gunaketu on Fri, 16 Feb, 2018 - 07:15

Meditation retreat with Tejananda in Oslo Easter 2018

By gunaketu on Fri, 16 Feb, 2018 - 07:15

There is an aliveness and awakeness that we can recognise at any moment. It’s an openness to our full being - in body, senses and awareness. It points to what we really are, outside of conceptual fabrications. In recognising and opening to a spacious yet embodied presence, here and now, we may discover a timeless awareness-emptiness that is inseparable from loving, compassionate energy.

We’ll explore all this through sitting meditation, experiential ‘lookings’ and by discovering our own direct...
Buddhist Centre Features
Buddhist Centre Features

Guided Buddhanusmrti at Bodhgaya with Purna

By Free Buddhist Audio on Thu, 8 Feb, 2018 - 16:23

On the 2018 Triratna Buddhist Order Convention at the traditional seat of the Buddha’s Enlightenment, Dharmachari Purna leads the assembled men’s wing of the Order in a traditional practice of recollecting the Buddha, with a special emphasis of his presence under the Bodhi tree itself.

Recorded in February 2018, Bodhgaya, India.

See all posts from the 2018 Convention
Portsmouth Buddhist Center
Portsmouth Buddhist Center

Intro Course: Get To Know Your Mind with Buddhism & Meditation

By shraddhavani on Thu, 16 Nov, 2017 - 20:18

Intro Course: Get To Know Your Mind with Buddhism & Meditation

By shraddhavani on Thu, 16 Nov, 2017 - 20:18

Our next four-week introductory course will focus on meditation within a Buddhist framework. Dh. Suddhayu will teach two traditional meditations, mindfulness of breathing and cultivation of loving kindness, placing them in the context of the Buddha’s teaching. Together these practices and teachings hold the key to shifting our minds toward greater capacity to dwell in the present and a larger field of kindness towards ourselves and others. 

Register here to ensure a place. Please note, this class will take place at...

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